32.1 km | 02:42:50 | 05:04/km日期: 2015-04-11 14:57 - 總爬升: 508 m - 地點: 大園區沙崙里 - 卡路里: 1825 Cal - 溫度: 15°C - 濕度: 95%
Pace: 05'06" / 05'14" / 05'04" / 05'06" / 05'02" / 04'42" / 04'52" / 04'08" / 04'52" / 05'00" / 04'53" / 05'09" / 04'46" / 04'30" / 04'49" / 04'31" / 04'08" / 04'48" / 05'23" / 03'47" / 04'28" / 06'32" / 04'39" / 04'58" / 05'46" / 05'33" / 06'24" / 05'24" / 05'49" / 06'10" / 05'35" / 05'16" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+01'12") | 992 / 992 |
2 | | 05'12" (+01'20") | 1003 / 1995 |
3 | | 05'05" (+01'13") | 997 / 2993 |
4 | | 05'04" (+01'12") | 1002 / 3995 |
5 | | 05'00" (+01'08") | 1003 / 4999 |
6 | | 04'43" (+00'51") | 996 / 5995 |
7 | | 04'52" (+01'00") | 1000 / 6996 |
8 | | 04'08" (+00'16") | 1010 / 8007 |
9 | | 04'53" (+01'01") | 995 / 9003 |
10 | | 04'58" (+01'06") | 1006 / 10009 |
11 | | 04'53" (+01'01") | 999 / 11008 |
12 | | 05'11" (+01'19") | 992 / 12001 |
13 | | 04'45" (+00'53") | 1001 / 13002 |
14 | | 04'23" (+00'31") | 1022 / 14025 |
15 | | 04'55" (+01'03") | 992 / 15017 |
16 | | 04'37" (+00'45") | 1000 / 16018 |
17 | | 04'02" (+00'10") | 1003 / 17022 |
18 | | 04'46" (+00'54") | 998 / 18020 |
19 | | 05'17" (+01'25") | 1004 / 19024 |
20 | | 03'52" | 997 / 20021 |
21 | | 04'27" (+00'35") | 1003 / 21025 |
22 | | 06'30" (+02'38") | 999 / 22024 |
23 | | 04'38" (+00'46") | 1002 / 23027 |
24 | | 05'02" (+01'10") | 996 / 24023 |
25 | | 05'44" (+01'52") | 1016 / 25039 |
26 | | 05'31" (+01'39") | 998 / 26037 |
27 | | 06'25" (+02'33") | 1000 / 27038 |
28 | | 05'40" (+01'48") | 1005 / 28043 |
29 | | 05'33" (+01'41") | 993 / 29037 |
30 | | 06'08" (+02'16") | 997 / 30034 |
31 | | 05'35" (+01'43") | 1006 / 31041 |
32 | | 05'18" (+01'26") | 993 / 32034 |
33 | | 08'49" (+04'57") | 30 / 32064 |
4月累積里程 :
164.86 km 布魯斯Brooks 型號 累積 :
1913.0 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'14" | 00:10'20" |
3 | 05'04" | 00:15'24" |
4 | 05'06" | 00:20'30" |
5 | 05'02" | 00:25'32" |
6 | 04'42" | 00:30'14" |
7 | 04'52" | 00:35'06" |
8 | 04'08" | 00:39'14" |
9 | 04'52" | 00:44'06" |
10 | 05'00" | 00:49'06" |
11 | 04'53" | 00:53'59" |
12 | 05'09" | 00:59'08" |
13 | 04'46" | 01:03'54" |
14 | 04'30" | 01:08'24" |
15 | 04'49" | 01:13'13" |
16 | 04'31" | 01:17'44" |
17 | 04'08" | 01:21'52" |
18 | 04'48" | 01:26'40" |
19 | 05'23" | 01:32'03" |
20 | 03'47" | 01:35'50" |
21 | 04'28" | 01:40'18" |
22 | 06'32" | 01:46'50" |
23 | 04'39" | 01:51'29" |
24 | 04'58" | 01:56'27" |
25 | 05'46" | 02:02'13" |
26 | 05'33" | 02:07'46" |
27 | 06'24" | 02:14'10" |
28 | 05'24" | 02:19'34" |
29 | 05'49" | 02:25'23" |
30 | 06'10" | 02:31'33" |
31 | 05'35" | 02:37'08" |
32 | 05'16" | 02:42'24" |
32.1 | 06'42" | 02:42'50" |