9.4 km | 01:02:59 | 06:41/km日期: 2015-04-09 20:58 - 卡路里: 406 Cal - 溫度: 18°C - 濕度: 70%
Pace: 07'14" / 07'02" / 06'38" / 06'28" / 06'36" / 06'26" / 06'44" / 06'26" / 06'44" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'42") | 998 / 998 |
2 | | 07'01" (+00'35") | 1000 / 1999 |
3 | | 06'41" (+00'15") | 1007 / 3006 |
4 | | 06'31" (+00'05") | 1011 / 4018 |
5 | | 06'30" (+00'04") | 992 / 5011 |
6 | | 06'26" | 999 / 6010 |
7 | | 06'42" (+00'16") | 1003 / 7013 |
8 | | 06'26" | 1013 / 8026 |
9 | | 06'44" (+00'18") | 1001 / 9028 |
10 | | 06'48" (+00'22") | 377 / 9405 |
4月累積里程 :
102.52 km ![](images/shoe.png)
Asics Kinsei 5 累積 :
848.5 kmAndroid - Sony Ericsson LT28i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'02" | 00:14'16" |
3 | 06'38" | 00:20'54" |
4 | 06'28" | 00:27'22" |
5 | 06'36" | 00:33'58" |
6 | 06'26" | 00:40'24" |
7 | 06'44" | 00:47'08" |
8 | 06'26" | 00:53'34" |
9 | 06'44" | 01:00'18" |
9.4 | 06'37" | 01:02'59" |