10.2 km | 01:10:51 | 06:57/km日期: 2015-04-08 16:13 - 天氣: 多雲短暫細雨 - 卡路里: 780 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'31" / 06'51" / 06'59" / 06'55" / 06'57" / 07'00" / 06'58" / 07'05" / 07'27" / 06'54" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" | 992 / 992 |
2 | | 06'50" (+00'24") | 1002 / 1994 |
3 | | 07'00" (+00'34") | 1011 / 3006 |
4 | | 06'54" (+00'28") | 1000 / 4007 |
5 | | 06'57" (+00'31") | 998 / 5005 |
6 | | 06'56" (+00'30") | 1007 / 6012 |
7 | | 07'02" (+00'36") | 1003 / 7016 |
8 | | 07'05" (+00'39") | 1001 / 8018 |
9 | | 07'22" (+00'56") | 1008 / 9026 |
10 | | 06'56" (+00'30") | 993 / 10020 |
11 | | 06'36" (+00'10") | 171 / 10191 |
4月累積里程 :
131.14 km adidas Allegra IV 累積 :
682.0 kmAndroid - asus PadFone T004 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'51" | 00:13'22" |
3 | 06'59" | 00:20'21" |
4 | 06'55" | 00:27'16" |
5 | 06'57" | 00:34'13" |
6 | 07'00" | 00:41'13" |
7 | 06'58" | 00:48'11" |
8 | 07'05" | 00:55'16" |
9 | 07'27" | 01:02'43" |
10 | 06'54" | 01:09'37" |
10.2 | 06'25" | 01:10'51" |