10.6 km | 01:10:47 | 06:41/km日期: 2015-04-07 19:54 - 地點: 圓山河堤 - 卡路里: 908 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'44" / 06'35" / 06'41" / 06'55" / 06'29" / 06'38" / 07'04" / 06'53" / 06'35" / 06'24" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'18") | 981 / 981 |
2 | | 06'36" (+00'14") | 999 / 1980 |
3 | | 06'38" (+00'16") | 1005 / 2986 |
4 | | 06'55" (+00'33") | 996 / 3982 |
5 | | 06'31" (+00'09") | 1006 / 4989 |
6 | | 06'33" (+00'11") | 997 / 5987 |
7 | | 07'06" (+00'44") | 996 / 6983 |
8 | | 06'55" (+00'33") | 994 / 7978 |
9 | | 06'35" (+00'13") | 996 / 8974 |
10 | | 06'22" | 1004 / 9979 |
11 | | 06'37" (+00'15") | 603 / 10583 |
4月累積里程 : 97.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'35" | 00:13'19" |
3 | 06'41" | 00:20'00" |
4 | 06'55" | 00:26'55" |
5 | 06'29" | 00:33'24" |
6 | 06'38" | 00:40'02" |
7 | 07'04" | 00:47'06" |
8 | 06'53" | 00:53'59" |
9 | 06'35" | 01:00'34" |
10 | 06'24" | 01:06'58" |
10.6 | 06'32" | 01:10'47" |