| 自主線上口罩馬~從家裡的跑至去年在隘寮下沿山古道團練馬路線~路線依舊不見去年跑馬人~ 賽後評分: 炎熱的自主線道~回顧去年這線道跑馬點滴~ 給 4 星 8月累積里程 : 582.01 km 母子鱷魚 籃三代 累積 : 3390.7 kmMW Watch 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'19" | 00:06'19" | 2 | 06'04" | 00:12'23" | 3 | 06'02" | 00:18'25" | 4 | 05'52" | 00:24'17" | 5 | 05'46" | 00:30'03" | 6 | 05'42" | 00:35'45" | 7 | 06'02" | 00:41'47" | 8 | 06'05" | 00:47'52" | 9 | 05'58" | 00:53'50" | 10 | 05'48" | 00:59'38" | 11 | 06'02" | 01:05'40" | 12 | 06'03" | 01:11'43" | 13 | 06'01" | 01:17'44" | 14 | 05'59" | 01:23'43" | 15 | 07'20" | 01:31'03" | 16 | 06'12" | 01:37'15" | 17 | 06'15" | 01:43'30" | 18 | 05'47" | 01:49'17" | 19 | 05'54" | 01:55'11" | 20 | 06'05" | 02:01'16" | 21 | 06'03" | 02:07'19" | 22 | 06'00" | 02:13'19" | 23 | 07'17" | 02:20'36" | 24 | 05'59" | 02:26'35" | 25 | 06'01" | 02:32'36" | 26 | 06'47" | 02:39'23" | 27 | 06'31" | 02:45'54" | 28 | 08'48" | 02:54'42" | 29 | 05'55" | 03:00'37" | 30 | 06'24" | 03:07'01" | 31 | 06'19" | 03:13'20" | 32 | 06'06" | 03:19'26" | 33 | 05'48" | 03:25'14" | 34 | 06'19" | 03:31'33" | 35 | 05'38" | 03:37'11" | 36 | 06'10" | 03:43'21" | 37 | 05'33" | 03:48'54" | 38 | 05'35" | 03:54'29" | 39 | 05'59" | 04:00'28" | 40 | 06'46" | 04:07'14" | 41 | 06'38" | 04:13'52" | 42 | 05'45" | 04:19'37" | 43 | 06'36" | 04:26'13" | 44 | 08'08" | 04:34'21" | 45 | 06'18" | 04:40'39" | 46 | 06'09" | 04:46'48" | 47 | 05'35" | 04:52'23" | 48 | 05'47" | 04:58'10" | 49 | 06'44" | 05:04'54" | 50 | 06'04" | 05:10'58" | 51 | 06'31" | 05:17'29" | 52 | 05'53" | 05:23'22" | 53 | 08'39" | 05:32'01" | 54 | 05'30" | 05:37'31" | 55 | 05'55" | 05:43'26" | 55.3 | 07'11" | 05:45'29" |
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