8.2 km | 00:51:08 | 06:13/km日期: 2015-04-07 20:07 - 卡路里: 518 Cal - 總步數: 9154 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 90%
Pace: 06'33" / 06'24" / 06'26" / 06'36" / 06'18" / 06'02" / 05'45" / 05'32" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'00") | 1003 / 1003 | 176 / 86 |
2 | | 06'22" (+00'51") | 1004 / 2008 | 178 / 87 |
3 | | 06'30" (+00'59") | 1001 / 3010 | 177 / 86 |
4 | | 06'32" (+01'01") | 995 / 4005 | 178 / 85 |
5 | | 06'19" (+00'48") | 995 / 5000 | 179 / 87 |
6 | | 06'03" (+00'32") | 1008 / 6008 | 180 / 91 |
7 | | 05'45" (+00'14") | 997 / 7005 | 181 / 95 |
8 | | 05'31" | 1000 / 8006 | 181 / 99 |
9 | | 06'59" (+01'28") | 212 / 8218 | 171 / 83 |
4月累積里程 : 74.04 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'24" | 00:12'57" |
3 | 06'26" | 00:19'23" |
4 | 06'36" | 00:25'59" |
5 | 06'18" | 00:32'17" |
6 | 06'02" | 00:38'19" |
7 | 05'45" | 00:44'04" |
8 | 05'32" | 00:49'36" |
8.2 | 06'59" | 00:51'08" |