30.1 km | 06:09:23 | 12:17/km日期: 2021-08-21 07:07 - 卡路里: 1487 Cal - 平均步頻: 115 - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(14)
Pace: 11'52" / 11'29" / 12'11" / 13'00" / 12'43" / 11'22" / 11'17" / 11'17" / 11'26" / 12'43" / 11'40" / 11'19" / 11'28" / 15'54" / 11'46" / 11'24" / 13'23" / 11'58" / 12'02" / 16'40" / 12'46" / 12'26" / 12'09" / 12'59" / 11'26" / 12'20" / 11'24" / 11'16" / 11'30" / 11'26" / 36'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'01" (+01'05") | 503 / 503 |
| 2 | | 11'37" (+00'41") | 487 / 990 |
| 3 | | 11'41" (+00'45") | 514 / 1504 |
| 4 | | 11'15" (+00'19") | 498 / 2003 |
| 5 | | 12'44" (+01'48") | 491 / 2495 |
| 6 | | 11'28" (+00'32") | 515 / 3011 |
| 7 | | 11'12" (+00'16") | 488 / 3499 |
| 8 | | 14'51" (+03'55") | 506 / 4005 |
| 9 | | 11'25" (+00'29") | 503 / 4509 |
| 10 | | 13'54" (+02'58") | 501 / 5010 |
| 11 | | 11'30" (+00'34") | 501 / 5511 |
| 12 | | 11'24" (+00'28") | 507 / 6018 |
| 13 | | 11'08" (+00'12") | 497 / 6516 |
| 14 | | 11'17" (+00'21") | 491 / 7008 |
| 15 | | 11'19" (+00'23") | 510 / 7518 |
| 16 | | 11'26" (+00'30") | 498 / 8016 |
| 17 | | 11'12" (+00'16") | 499 / 8516 |
| 18 | | 11'39" (+00'43") | 498 / 9015 |
| 19 | | 13'43" (+02'47") | 504 / 9520 |
| 20 | | 11'36" (+00'40") | 509 / 10030 |
| 21 | | 11'13" (+00'17") | 501 / 10531 |
| 22 | | 11'52" (+00'56") | 495 / 11027 |
| 23 | | 11'20" (+00'24") | 499 / 11527 |
| 24 | | 11'36" (+00'40") | 503 / 12030 |
| 25 | | 11'33" (+00'37") | 510 / 12541 |
| 26 | | 11'23" (+00'27") | 488 / 13030 |
| 27 | | 12'43" (+01'47") | 515 / 13545 |
| 28 | | 19'09" (+08'13") | 500 / 14046 |
| 29 | | 11'32" (+00'36") | 498 / 14545 |
| 30 | | 11'28" (+00'32") | 496 / 15041 |
| 31 | | 11'52" (+00'56") | 503 / 15545 |
| 32 | | 11'17" (+00'21") | 500 / 16046 |
| 33 | | 14'27" (+03'31") | 523 / 16569 |
| 34 | | 11'58" (+01'02") | 502 / 17071 |
| 35 | | 11'34" (+00'38") | 501 / 17572 |
| 36 | | 12'15" (+01'19") | 499 / 18071 |
| 37 | | 12'09" (+01'13") | 506 / 18578 |
| 38 | | 14'47" (+03'51") | 501 / 19079 |
| 39 | | 13'42" (+02'46") | 495 / 19575 |
| 40 | | 16'29" (+05'33") | 512 / 20088 |
| 41 | | 12'33" (+01'37") | 492 / 20581 |
| 42 | | 13'19" (+02'23") | 501 / 21082 |
| 43 | | 12'32" (+01'36") | 503 / 21586 |
| 44 | | 11'59" (+01'03") | 500 / 22086 |
| 45 | | 12'44" (+01'48") | 507 / 22594 |
| 46 | | 11'38" (+00'42") | 496 / 23091 |
| 47 | | 14'24" (+03'28") | 500 / 23592 |
| 48 | | 11'49" (+00'53") | 507 / 24099 |
| 49 | | 11'07" (+00'11") | 492 / 24591 |
| 50 | | 11'30" (+00'34") | 504 / 25096 |
| 51 | | 13'13" (+02'17") | 510 / 25606 |
| 52 | | 11'26" (+00'30") | 499 / 26105 |
| 53 | | 11'18" (+00'22") | 504 / 26610 |
| 54 | | 11'36" (+00'40") | 499 / 27109 |
| 55 | | 10'56" | 501 / 27610 |
| 56 | | 11'38" (+00'42") | 501 / 28112 |
| 57 | | 11'18" (+00'22") | 499 / 28611 |
| 58 | | 11'23" (+00'27") | 503 / 29115 |
| 59 | | 11'36" (+00'40") | 494 / 29609 |
| 60 | | 11'33" (+00'37") | 501 / 30110 |
8月累積里程 : 511.93 km
Android - Sony H9493 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'52" | 00:11'52" |
| 2 | 11'29" | 00:23'21" |
| 3 | 12'11" | 00:35'32" |
| 4 | 13'00" | 00:48'32" |
| 5 | 12'43" | 01:01'15" |
| 6 | 11'22" | 01:12'37" |
| 7 | 11'17" | 01:23'54" |
| 8 | 11'17" | 01:35'11" |
| 9 | 11'26" | 01:46'37" |
| 10 | 12'43" | 01:59'20" |
| 11 | 11'40" | 02:11'00" |
| 12 | 11'19" | 02:22'19" |
| 13 | 11'28" | 02:33'47" |
| 14 | 15'54" | 02:49'41" |
| 15 | 11'46" | 03:01'27" |
| 16 | 11'24" | 03:12'51" |
| 17 | 13'23" | 03:26'14" |
| 18 | 11'58" | 03:38'12" |
| 19 | 12'02" | 03:50'14" |
| 20 | 16'40" | 04:06'54" |
| 21 | 12'46" | 04:19'40" |
| 22 | 12'26" | 04:32'06" |
| 23 | 12'09" | 04:44'15" |
| 24 | 12'59" | 04:57'14" |
| 25 | 11'26" | 05:08'40" |
| 26 | 12'20" | 05:21'00" |
| 27 | 11'24" | 05:32'24" |
| 28 | 11'16" | 05:43'40" |
| 29 | 11'30" | 05:55'10" |
| 30 | 11'26" | 06:06'36" |
| 30.1 | 12'39" | 06:08'25" |
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