5.3 km | 00:25:35 | 04:49/km日期: 2015-04-05 20:11 - 卡路里: 287 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'24" / 04'12" / 03'56" / 06'07" / 06'21" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+01'16") | 1008 / 1008 |
2 | | 04'10" | 991 / 1999 |
3 | | 04'14" (+00'04") | 1010 / 3009 |
4 | | 05'16" (+01'06") | 994 / 4003 |
5 | | 05'42" (+01'32") | 1010 / 5013 |
6 | | 05'20" (+01'10") | 125 / 5138 |
4月累積里程 : 147.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'12" | 00:09'36" |
3 | 03'56" | 00:13'32" |
4 | 06'07" | 00:19'39" |
5 | 06'21" | 00:26'00" |
5.1 | 11'35" | 00:27'36" |