10.0 km | 00:59:05 | 05:53/km日期: 2015-04-06 16:56 - 卡路里: 533 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'56" / 06'11" / 05'55" / 06'05" / 06'05" / 05'47" / 06'02" / 05'46" / 05'48" / 05'25" / 01'40" /
距離路跑
Coldplay -- Mylo Xyloto
Coldplay -- Hurts Like Heaven
Coldplay -- Charlie Brown
Coldplay -- Us Against the World
Coldplay -- M.M.I.X.
Coldplay -- Every Teardrop Is a Waterfall
Coldplay -- U.F.O.
Coldplay -- A Hopeful Transmission
Coldplay -- Don't Let It Break Your Heart
Coldplay -- Up with the Birds
Coldplay -- Life in Technicolor
Coldplay -- Cemeteries of London
Coldplay -- 42
Coldplay -- Lovers in Japan/reign of Love
Coldplay -- Viva La Vida
Coldplay -- Strawberry Swing
Coldplay -- Death and All His Friends
Coldplay -- Life in Technicolor II
排乳酸堆積
4月累積里程 : 105.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'11" | 00:12'07" |
3 | 05'55" | 00:18'02" |
4 | 06'05" | 00:24'07" |
5 | 06'05" | 00:30'12" |
6 | 05'47" | 00:35'59" |
7 | 06'02" | 00:42'01" |
8 | 05'46" | 00:47'47" |
9 | 05'48" | 00:53'35" |
10 | 05'25" | 00:59'00" |
10.0 | 02'41" | 00:59'04" |