10.5 km | 01:06:14 | 06:19/km日期: 2021-08-16 06:53 - 平均心率: 142 - 卡路里: 565 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 06'08" / 06'21" / 06'30" / 06'12" / 06'19" / 06'11" / 06'18" / 06'22" / 06'23" / 07'50" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'21" (+00'10") | 1000 / 2000 |
| 3 | | 06'29" (+00'18") | 1000 / 3000 |
| 4 | | 06'12" (+00'01") | 1000 / 4000 |
| 5 | | 06'19" (+00'08") | 1000 / 5000 |
| 6 | | 06'11" | 1000 / 6000 |
| 7 | | 06'18" (+00'07") | 1000 / 7000 |
| 8 | | 06'21" (+00'10") | 1000 / 8000 |
| 9 | | 06'23" (+00'12") | 1000 / 9000 |
| 10 | | 06'30" (+00'19") | 1000 / 10000 |
| 11 | | 06'29" (+00'18") | 460 / 10460 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 :
187.25 km 
母子鱷魚 跟上來-綠1 累積 :
983.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'21" | 00:12'29" |
| 3 | 06'30" | 00:18'59" |
| 4 | 06'12" | 00:25'11" |
| 5 | 06'19" | 00:31'30" |
| 6 | 06'11" | 00:37'41" |
| 7 | 06'18" | 00:43'59" |
| 8 | 06'22" | 00:50'21" |
| 9 | 06'23" | 00:56'44" |
| 10 | 07'50" | 01:04'34" |
| 10.5 | 06'29" | 01:07'33" |
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