21.4 km | 02:08:56 | 06:01/km日期: 2015-04-05 04:52 - 總爬升: 105 m - 卡路里: 1272 Cal - 總步數: 21498 - 平均步頻: 166 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 69%
Pace: 05'26" / 05'35" / 05'50" / 06'00" / 05'59" / 05'53" / 06'05" / 05'58" / 06'02" / 06'06" / 06'14" / 06'32" / 05'57" / 05'48" / 05'56" / 06'06" / 06'10" / 06'06" / 06'05" / 06'13" / 06'09" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" | 1010 / 1010 | 163 / 113 |
2 | | 05'38" (+00'16") | 991 / 2001 | 166 / 106 |
3 | | 05'50" (+00'28") | 999 / 3000 | 165 / 103 |
4 | | 05'58" (+00'36") | 1005 / 4006 | 164 / 101 |
5 | | 06'00" (+00'38") | 1006 / 5012 | 166 / 99 |
6 | | 05'55" (+00'33") | 993 / 6006 | 166 / 101 |
7 | | 06'06" (+00'44") | 995 / 7001 | 166 / 98 |
8 | | 06'00" (+00'38") | 1003 / 8005 | 167 / 99 |
9 | | 05'59" (+00'37") | 1004 / 9009 | 169 / 98 |
10 | | 06'09" (+00'47") | 992 / 10002 | 169 / 95 |
11 | | 06'13" (+00'51") | 1000 / 11002 | 167 / 95 |
12 | | 06'29" (+01'07") | 1004 / 12006 | 158 / 97 |
13 | | 06'01" (+00'39") | 993 / 12999 | 166 / 99 |
14 | | 05'47" (+00'25") | 1000 / 14000 | 169 / 101 |
15 | | 05'55" (+00'33") | 1000 / 15000 | 169 / 99 |
16 | | 06'05" (+00'43") | 1002 / 16003 | 167 / 97 |
17 | | 06'12" (+00'50") | 1003 / 17006 | 166 / 96 |
18 | | 06'04" (+00'42") | 994 / 18001 | 168 / 98 |
19 | | 06'09" (+00'47") | 1001 / 19002 | 167 / 97 |
20 | | 06'10" (+00'48") | 1007 / 20009 | 167 / 96 |
21 | | 06'11" (+00'49") | 990 / 21000 | 166 / 97 |
22 | | 06'20" (+00'58") | 404 / 21405 | 166 / 94 |
台北市Hould Wang