| 60.6 km | 05:19:19 | 11.4 km/h日期: 2015-04-03 05:51 - 總爬升: 1493 m - 卡路里: 1516 Cal - 溫度: 23°C - 濕度: 68% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 27.07 (-17.93) | 988 / 988 | 2 | | 19.78 (-25.22) | 1003 / 1992 | 3 | | 33.64 (-11.36) | 1008 / 3000 | 4 | | 29.75 (-15.25) | 991 / 3992 | 5 | | 28.12 (-16.88) | 1004 / 4996 |
6 | | 22.50 (-22.50) | 1015 / 6012 | 7 | | 18.65 (-26.35) | 1001 / 7013 | 8 | | 34.95 (-10.05) | 1004 / 8017 | 9 | | 32.14 (-12.86) | 1000 / 9018 | 10 | | 29.03 (-15.97) | 1013 / 10032 | 11 | | 13.00 (-32.00) | 1002 / 11034 | 12 | | 9.42 (-35.58) | 1002 / 12037 | 13 | | 10.23 (-34.77) | 1001 / 13038 | 14 | | 2.78 (-42.22) | 998 / 14036 | 15 | | 13.85 (-31.15) | 1007 / 15044 | 16 | | 11.32 (-33.68) | 1003 / 16047 | 17 | | 7.39 (-37.61) | 997 / 17045 | 18 | | 33.64 (-11.36) | 1007 / 18052 | 19 | | 15.45 (-29.55) | 997 / 19050 | 20 | | 39.56 (-5.44) | 1017 / 20068 | 21 | | 15.93 (-29.07) | 998 / 21066 | 22 | | 23.68 (-21.32) | 997 / 22064 | 23 | | 20.22 (-24.78) | 999 / 23063 | 24 | | 2.48 (-42.52) | 1013 / 24076 | 25 | | 10.14 (-34.86) | 996 / 25072 | 26 | | 10.50 (-34.50) | 998 / 26071 | 27 | | 2.80 (-42.20) | 1004 / 27076 | 28 | | 11.58 (-33.42) | 1019 / 28095 | 29 | | 9.60 (-35.40) | 992 / 29088 | 30 | | 11.96 (-33.04) | 1003 / 30091 | 31 | | 11.04 (-33.96) | 1006 / 31098 | 32 | | 10.94 (-34.06) | 996 / 32095 | 33 | | 9.42 (-35.58) | 1006 / 33101 | 34 | | 1.35 (-43.65) | 994 / 34095 | 35 | | 8.41 (-36.59) | 1006 / 35101 | 36 | | 10.50 (-34.50) | 1006 / 36107 | 37 | | 3.59 (-41.41) | 1010 / 37118 | 38 | | 26.47 (-18.53) | 995 / 38114 | 39 | | 5.89 (-39.11) | 1010 / 39124 | 40 | | 27.07 (-17.93) | 998 / 40123 | 41 | | 26.67 (-18.33) | 991 / 41114 | 42 | | 38.71 (-6.29) | 1012 / 42126 | 43 | | 21.18 (-23.82) | 1011 / 43137 | 44 | | 40.45 (-4.55) | 1002 / 44140 | 45 | | 34.62 (-10.38) | 998 / 45138 | 46 | | 28.80 (-16.20) | 995 / 46133 | 47 | | 34.95 (-10.05) | 1006 / 47139 | 48 | | 20.34 (-24.66) | 1002 / 48142 | 49 | | 40.91 (-4.09) | 1001 / 49144 | 50 | | 44.44 (-0.56) | 1016 / 50160 | 51 | | 41.86 (-3.14) | 1003 / 51163 | 52 | | 40.00 (-5.00) | 1007 / 52171 | 53 | | 44.44 (-0.56) | 1000 / 53172 | 54 | | 45.00 | 1010 / 54182 | 55 | | 19.78 (-25.22) | 986 / 55169 | 56 | | 25.90 (-19.10) | 1011 / 56181 | 57 | | 14.01 (-30.99) | 1012 / 57193 | 58 | | 21.82 (-23.18) | 1000 / 58193 | 59 | | 27.69 (-17.31) | 997 / 59191 | 60 | | 31.30 (-13.70) | 1009 / 60201 | 61 | | 20.45 (-24.55) | 402 / 60603 |
台北市yeh 4月累積里程 : 145.21 km Android - HTC HTC_M910x 上傳 | 9 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 26.9 | 4.5 % | 2 | 19.7 | 4.2 % | 3 | 34.0 | -3.2 % | 4 | 29.3 | 3.6 % | 5 | 28.1 | -2.9 % | 6 | 22.4 | -1.8 % | 7 | 18.6 | -1.4 % | 8 | 34.6 | -1.0 % | 9 | 31.9 | -1.0 % | 10 | 29.5 | 1.0 % | 11 | 13.0 | 2.5 % | 12 | 9.4 | 2.6 % | 13 | 10.4 | 12.4 % | 14 | 2.8 | 14.2 % | 15 | 13.4 | 8.4 % | 16 | 11.7 | 12.5 % | 17 | 7.2 | 11.1 % | 18 | 35.6 | -13.6 % | 19 | 15.1 | -3.7 % | 20 | 39.6 | -12.1 % | 21 | 16.1 | -5.3 % | 22 | 23.7 | 4.5 % | 23 | 20.7 | 4.4 % | 24 | 2.5 | 6.3 % | 25 | 10.0 | 7.4 % | 26 | 10.6 | 4.9 % | 27 | 2.8 | 10.2 % | 28 | 11.7 | 12.2 % | 29 | 9.6 | -24.8 % | 30 | 11.7 | 25.7 % | 31 | 11.2 | 20.9 % | 32 | 10.7 | 6.9 % | 33 | 9.3 | 12.5 % | 34 | 1.4 | 8.3 % | 35 | 8.5 | 11.7 % | 36 | 9.5 | 24.6 % | 37 | 3.5 | -7.6 % | 38 | 27.3 | -11.1 % | 39 | 5.9 | -6.7 % | 40 | 28.3 | -5.3 % | 41 | 25.2 | -4.2 % | 42 | 38.7 | -6.7 % | 43 | 21.2 | -6.9 % | 44 | 37.9 | -7.2 % | 45 | 35.6 | -10.9 % | 46 | 29.5 | -19.9 % | 47 | 33.6 | -10.9 % | 48 | 21.1 | 16.0 % | 49 | 36.0 | -9.7 % | 50 | 44.4 | -9.6 % | 51 | 42.4 | -7.3 % | 52 | 38.3 | -7.1 % | 53 | 45.6 | -8.5 % | 54 | 44.4 | -6.7 % | 55 | 20.2 | -4.8 % | 56 | 27.3 | 2.4 % | 57 | 13.7 | -2.8 % | 58 | 22.2 | 4.3 % | 59 | 26.9 | -2.1 % | 60 | 37.1 | 4.0 % | 60.6 | 19.1 | 4.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|