42.0 km | 05:07:22 | 07:19/km日期: 2021-08-08 11:33 - 卡路里: 2266 Cal - 溫度: 32°C - 濕度: 72%
Pace: 06'33" / 02'06" / 02'05" / 02'10" / 02'44" / 03'12" / 04'11" / 09'04" / 08'06" / 02'01" / 06'25" / 07'31" / 06'12" / 02'49" / 02'35" / 01'20" / 00'59" / 03'51" / 03'36" / 00'56" / 02'14" / 01'18" / 01'16" / 07'46" / 03'44" / 07'24" / 20'22" / 03'08" / 05'26" / 07'58" / 05'02" / 04'29" / 17'47" / 05'00" / 05'40" / 04'31" / 08'37" / 02'02" / 07'22" / 68'19" / 06'30" / 32'31" / 00'51" /
8月累積里程 : 127.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 02'06" | 00:08'39" |
3 | 02'05" | 00:10'44" |
4 | 02'10" | 00:12'54" |
5 | 02'44" | 00:15'38" |
6 | 03'12" | 00:18'50" |
7 | 04'11" | 00:23'01" |
8 | 09'04" | 00:32'05" |
9 | 08'06" | 00:40'11" |
10 | 02'01" | 00:42'12" |
11 | 06'25" | 00:48'37" |
12 | 07'31" | 00:56'08" |
13 | 06'12" | 01:02'20" |
14 | 02'49" | 01:05'09" |
15 | 02'35" | 01:07'44" |
16 | 01'20" | 01:09'04" |
17 | 00'59" | 01:10'03" |
18 | 03'51" | 01:13'54" |
19 | 03'36" | 01:17'30" |
20 | 00'56" | 01:18'26" |
21 | 02'14" | 01:20'40" |
22 | 01'18" | 01:21'58" |
23 | 01'16" | 01:23'14" |
24 | 07'46" | 01:31'00" |
25 | 03'44" | 01:34'44" |
26 | 07'24" | 01:42'08" |
27 | 20'22" | 02:02'30" |
28 | 03'08" | 02:05'38" |
29 | 05'26" | 02:11'04" |
30 | 07'58" | 02:19'02" |
31 | 05'02" | 02:24'04" |
32 | 04'29" | 02:28'33" |
33 | 17'47" | 02:46'20" |
34 | 05'00" | 02:51'20" |
35 | 05'40" | 02:57'00" |
36 | 04'31" | 03:01'31" |
37 | 08'37" | 03:10'08" |
38 | 02'02" | 03:12'10" |
39 | 07'22" | 03:19'32" |
40 | 68'19" | 04:27'51" |
41 | 06'30" | 04:34'21" |
42 | 32'31" | 05:06'52" |
42.0 | -29'-11" | 05:07'42" |