4.6 km | 00:45:58 | 10:04/km日期: 2015-04-01 20:00 - 卡路里: 247 Cal - 溫度: 23°C - 濕度: 94%
Pace: 10'27" / 09'59" / 09'46" / 09'55" / 10'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'19" (+00'44") | 453 / 453 |
| 2 | | 10'17" (+00'42") | 453 / 907 |
| 3 | | 09'55" (+00'20") | 453 / 1360 |
| 4 | | 10'19" (+00'44") | 453 / 1814 |
| 5 | | 09'59" (+00'24") | 453 / 2268 |
| 6 | | 09'37" (+00'02") | 453 / 2721 |
| 7 | | 10'15" (+00'40") | 453 / 3175 |
| 8 | | 09'35" | 453 / 3629 |
| 9 | | 09'39" (+00'04") | 453 / 4082 |
| 10 | | 10'59" (+01'24") | 33 / 4116 |
基本訓練
2NE1 -- Can t Nobody
2NE1 -- Clap Your Hands
2NE1 -- BABY I MISS YOU
2NE1 -- COME BACK HOME
2NE1 -- CRUSH
2NE1 -- HAPPY
2NE1 -- Fire
2NE1 -- Go Away
2NE1 -- Hate You
(null) -- 2NE1 - I Am The Best
2NE1 -- I Don't Care
(null) -- 2NE1 - I Love You
2NE1 (투애니원) -- I'm Busy
4月累積里程 : 61.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'27" | 00:10'27" |
| 2 | 09'59" | 00:20'26" |
| 3 | 09'46" | 00:30'12" |
| 4 | 09'55" | 00:40'07" |
| 4.1 | 50'35" | 00:46'00" |
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