5.3 km | 00:29:05 | 05:29/km日期: 2021-08-03 16:41 - 卡路里: 423 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 04'31" / 04'51" / 05'16" / 05'56" / 06'18" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'16") | 1000 / 1000 |
2 | | 04'51" | 1000 / 2000 |
3 | | 05'15" (+00'24") | 1000 / 3000 |
4 | | 05'55" (+01'04") | 1000 / 4000 |
5 | | 06'12" (+01'21") | 996 / 4996 |
6 | | 05'40" (+00'49") | 305 / 5302 |
8月累積里程 : 27.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'51" | 00:09'22" |
3 | 05'16" | 00:14'38" |
4 | 05'56" | 00:20'34" |
5 | 06'18" | 00:26'52" |
5.3 | 05'21" | 00:28'29" |