11.2 km | 01:21:43 | 07:18/km日期: 2015-03-28 10:36 - 卡路里: 794 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'57" / 07'08" / 07'14" / 07'24" / 07'09" / 07'24" / 07'17" / 07'10" / 07'23" / 07'49" / 07'24" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" | 1005 / 1005 |
2 | | 07'10" (+00'16") | 994 / 2000 |
3 | | 07'12" (+00'18") | 1002 / 3003 |
4 | | 07'23" (+00'29") | 1001 / 4004 |
5 | | 07'08" (+00'14") | 1001 / 5005 |
6 | | 07'24" (+00'30") | 997 / 6003 |
7 | | 07'16" (+00'22") | 1001 / 7005 |
8 | | 07'11" (+00'17") | 995 / 8001 |
9 | | 07'24" (+00'30") | 1008 / 9010 |
10 | | 07'49" (+00'55") | 998 / 10008 |
11 | | 07'22" (+00'28") | 991 / 10999 |
12 | | 07'49" (+00'55") | 179 / 11178 |
3月累積里程 : 141.79 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'08" | 00:14'05" |
3 | 07'14" | 00:21'19" |
4 | 07'24" | 00:28'43" |
5 | 07'09" | 00:35'52" |
6 | 07'24" | 00:43'16" |
7 | 07'17" | 00:50'33" |
8 | 07'10" | 00:57'43" |
9 | 07'23" | 01:05'06" |
10 | 07'49" | 01:12'55" |
11 | 07'24" | 01:20'19" |
11.2 | 07'48" | 01:21'43" |