12.6 km | 01:33:50 | 07:25/km日期: 2021-07-25 17:25 - 卡路里: 1026 Cal - 溫度: 31°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 07'14" / 06'55" / 07'12" / 07'06" / 07'15" / 07'35" / 07'26" / 07'42" / 07'37" / 07'34" / 08'00" / 07'35" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'19") | 1000 / 1000 |
2 | | 06'54" | 1000 / 2000 |
3 | | 07'11" (+00'17") | 1000 / 3000 |
4 | | 07'05" (+00'11") | 1000 / 4000 |
5 | | 07'15" (+00'21") | 1000 / 5000 |
6 | | 07'35" (+00'41") | 1000 / 6000 |
7 | | 07'25" (+00'31") | 1000 / 7000 |
8 | | 07'42" (+00'48") | 1000 / 8000 |
9 | | 07'36" (+00'42") | 1000 / 9000 |
10 | | 07'33" (+00'39") | 1000 / 10000 |
11 | | 08'00" (+01'06") | 1000 / 11000 |
12 | | 07'34" (+00'40") | 1000 / 12000 |
13 | | 07'24" (+00'30") | 630 / 12630 |
7月累積里程 : 135.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'55" | 00:14'09" |
3 | 07'12" | 00:21'21" |
4 | 07'06" | 00:28'27" |
5 | 07'15" | 00:35'42" |
6 | 07'35" | 00:43'17" |
7 | 07'26" | 00:50'43" |
8 | 07'42" | 00:58'25" |
9 | 07'37" | 01:06'02" |
10 | 07'34" | 01:13'36" |
11 | 08'00" | 01:21'36" |
12 | 07'35" | 01:29'11" |
12.6 | 07'24" | 01:33'51" |