10.0 km | 01:00:15 | 06:01/km日期: 2021-07-25 18:02 - 卡路里: 731 Cal - 平均步頻: 156 - 溫度: 34°C - 濕度: 58% - PM2.5: 良好(13)
Pace: 06'30" / 05'48" / 05'48" / 06'00" / 06'22" / 05'59" / 05'53" / 05'39" / 05'48" / 06'14" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'02") | 1000 / 1000 |
2 | | 05'48" (+00'09") | 1000 / 2000 |
3 | | 05'47" (+00'08") | 1000 / 3000 |
4 | | 06'00" (+00'21") | 1000 / 4000 |
5 | | 06'21" (+00'42") | 1000 / 5000 |
6 | | 05'59" (+00'20") | 1000 / 6000 |
7 | | 05'52" (+00'13") | 1000 / 7000 |
8 | | 05'39" | 1000 / 8000 |
9 | | 05'47" (+00'08") | 1000 / 9000 |
10 | | 06'14" (+00'35") | 1000 / 10000 |
11 | | 05'45" (+00'06") | 10 / 10010 |
7月累積里程 : 114.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'48" | 00:12'18" |
3 | 05'48" | 00:18'06" |
4 | 06'00" | 00:24'06" |
5 | 06'22" | 00:30'28" |
6 | 05'59" | 00:36'27" |
7 | 05'53" | 00:42'20" |
8 | 05'39" | 00:47'59" |
9 | 05'48" | 00:53'47" |
10 | 06'14" | 01:00'01" |
10.0 | 04'39" | 01:00'04" |