11.2 km | 01:39:52 | 08:55/km日期: 2021-07-25 17:06 - 卡路里: 645 Cal - 平均步頻: 143 - 溫度: 30°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 10'38" / 08'08" / 08'10" / 08'44" / 08'55" / 08'26" / 09'18" / 08'10" / 08'43" / 09'23" / 08'49" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'37" (+02'35") | 990 / 990 |
2 | | 08'06" (+00'04") | 1006 / 1996 |
3 | | 08'02" | 1002 / 2999 |
4 | | 08'49" (+00'47") | 1009 / 4009 |
5 | | 08'53" (+00'51") | 1003 / 5012 |
6 | | 08'28" (+00'26") | 1003 / 6016 |
7 | | 09'12" (+01'10") | 1050 / 7066 |
8 | | 08'19" (+00'17") | 1005 / 8072 |
9 | | 08'48" (+00'46") | 1008 / 9081 |
10 | | 08'59" (+00'57") | 992 / 10073 |
11 | | 08'58" (+00'56") | 1008 / 11082 |
12 | | 08'20" (+00'18") | 197 / 11280 |
7月累積里程 :
21.71 km Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'38" | 00:10'38" |
2 | 08'08" | 00:18'46" |
3 | 08'10" | 00:26'56" |
4 | 08'44" | 00:35'40" |
5 | 08'55" | 00:44'35" |
6 | 08'26" | 00:53'01" |
7 | 09'18" | 01:02'19" |
8 | 08'10" | 01:10'29" |
9 | 08'43" | 01:19'12" |
10 | 09'23" | 01:28'35" |
11 | 08'49" | 01:37'24" |
11.3 | 08'05" | 01:39'38" |