10.1 km | 00:51:33 | 05:05/km日期: 2021-07-25 17:12 - 卡路里: 600 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 05'35" / 05'27" / 05'14" / 04'51" / 05'15" / 05'18" / 05'13" / 05'08" / 04'54" / 04'13" / 03'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'22") | 1000 / 1000 |
2 | | 05'27" (+01'14") | 1000 / 2000 |
3 | | 05'13" (+01'00") | 1000 / 3000 |
4 | | 04'51" (+00'38") | 1000 / 4000 |
5 | | 05'15" (+01'02") | 1000 / 5000 |
6 | | 05'17" (+01'04") | 1000 / 6000 |
7 | | 05'13" (+01'00") | 1000 / 7000 |
8 | | 05'07" (+00'54") | 1000 / 8000 |
9 | | 04'53" (+00'40") | 1000 / 9000 |
10 | | 04'13" | 1000 / 10000 |
11 | | 03'34" | 115 / 10115 |
7月累積里程 : 180.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'27" | 00:11'02" |
3 | 05'14" | 00:16'16" |
4 | 04'51" | 00:21'07" |
5 | 05'15" | 00:26'22" |
6 | 05'18" | 00:31'40" |
7 | 05'13" | 00:36'53" |
8 | 05'08" | 00:42'01" |
9 | 04'54" | 00:46'55" |
10 | 04'13" | 00:51'08" |
10.1 | 03'36" | 00:51'33" |