42.2 km | 03:51:27 | 05:29/km日期: 2015-03-29 06:03 - 總爬升: 213 m - 卡路里: 3377 Cal - 溫度: 19°C - 濕度: 91%
Pace: 05'37" / 05'28" / 05'21" / 05'43" / 05'36" / 05'30" / 05'14" / 05'25" / 05'33" / 05'15" / 05'22" / 05'39" / 05'19" / 05'09" / 06'39" / 05'11" / 04'53" / 05'07" / 05'34" / 05'02" / 05'22" / 05'23" / 05'06" / 05'06" / 05'27" / 05'14" / 05'39" / 05'20" / 05'19" / 05'12" / 05'47" / 05'20" / 05'24" / 05'42" / 05'33" / 05'39" / 05'29" / 05'32" / 05'38" / 06'29" / 05'32" / 05'29" / 13'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'40") | 987 / 987 |
2 | | 05'26" (+00'29") | 1005 / 1992 |
3 | | 05'20" (+00'23") | 1015 / 3008 |
4 | | 05'41" (+00'44") | 988 / 3996 |
5 | | 05'35" (+00'38") | 1015 / 5012 |
6 | | 05'29" (+00'32") | 1001 / 6013 |
7 | | 05'14" (+00'17") | 998 / 7011 |
8 | | 05'24" (+00'27") | 1013 / 8025 |
9 | | 05'33" (+00'36") | 1000 / 9025 |
10 | | 05'16" (+00'19") | 1000 / 10026 |
11 | | 05'19" (+00'22") | 1013 / 11040 |
12 | | 05'42" (+00'45") | 1000 / 12040 |
13 | | 05'17" (+00'20") | 1009 / 13050 |
14 | | 05'09" (+00'12") | 1002 / 14053 |
15 | | 06'38" (+01'41") | 1008 / 15062 |
16 | | 05'07" (+00'10") | 999 / 16061 |
17 | | 04'57" | 1003 / 17064 |
18 | | 05'07" (+00'10") | 1004 / 18068 |
19 | | 05'29" (+00'32") | 1009 / 19078 |
20 | | 05'04" (+00'07") | 992 / 20071 |
21 | | 05'37" (+00'40") | 998 / 21069 |
22 | | 05'04" (+00'07") | 1002 / 22072 |
23 | | 05'09" (+00'12") | 1018 / 23090 |
24 | | 05'04" (+00'07") | 987 / 24078 |
25 | | 05'29" (+00'32") | 1005 / 25083 |
26 | | 05'12" (+00'15") | 1002 / 26086 |
27 | | 05'37" (+00'40") | 1006 / 27092 |
28 | | 05'20" (+00'23") | 1013 / 28106 |
29 | | 05'19" (+00'22") | 995 / 29101 |
30 | | 05'08" (+00'11") | 1005 / 30106 |
31 | | 05'48" (+00'51") | 1005 / 31112 |
32 | | 05'22" (+00'25") | 1014 / 32127 |
33 | | 05'23" (+00'26") | 994 / 33121 |
34 | | 05'44" (+00'47") | 1012 / 34134 |
35 | | 05'30" (+00'33") | 995 / 35129 |
36 | | 05'39" (+00'42") | 1007 / 36137 |
37 | | 05'30" (+00'33") | 999 / 37137 |
38 | | 05'31" (+00'34") | 1016 / 38154 |
39 | | 05'41" (+00'44") | 995 / 39149 |
40 | | 06'28" (+01'31") | 1005 / 40154 |
41 | | 05'28" (+00'31") | 1006 / 41161 |
42 | | 06'48" (+01'51") | 996 / 42157 |
3月累積里程 : 266.39 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'28" | 00:11'05" |
3 | 05'21" | 00:16'26" |
4 | 05'43" | 00:22'09" |
5 | 05'36" | 00:27'45" |
6 | 05'30" | 00:33'15" |
7 | 05'14" | 00:38'29" |
8 | 05'25" | 00:43'54" |
9 | 05'33" | 00:49'27" |
10 | 05'15" | 00:54'42" |
11 | 05'22" | 01:00'04" |
12 | 05'39" | 01:05'43" |
13 | 05'19" | 01:11'02" |
14 | 05'09" | 01:16'11" |
15 | 06'39" | 01:22'50" |
16 | 05'11" | 01:28'01" |
17 | 04'53" | 01:32'54" |
18 | 05'07" | 01:38'01" |
19 | 05'34" | 01:43'35" |
20 | 05'02" | 01:48'37" |
21 | 05'22" | 01:53'59" |
22 | 05'23" | 01:59'22" |
23 | 05'06" | 02:04'28" |
24 | 05'06" | 02:09'34" |
25 | 05'27" | 02:15'01" |
26 | 05'14" | 02:20'15" |
27 | 05'39" | 02:25'54" |
28 | 05'20" | 02:31'14" |
29 | 05'19" | 02:36'33" |
30 | 05'12" | 02:41'45" |
31 | 05'47" | 02:47'32" |
32 | 05'20" | 02:52'52" |
33 | 05'24" | 02:58'16" |
34 | 05'42" | 03:03'58" |
35 | 05'33" | 03:09'31" |
36 | 05'39" | 03:15'10" |
37 | 05'29" | 03:20'39" |
38 | 05'32" | 03:26'11" |
39 | 05'38" | 03:31'49" |
40 | 06'29" | 03:38'18" |
41 | 05'32" | 03:43'50" |
42 | 05'29" | 03:49'19" |
42.2 | 13'31" | 03:51'27" |