20.7 km | 02:37:15 | 07:34/km日期: 2015-03-29 07:00 - 總爬升: 640 m - 卡路里: 1120 Cal - 溫度: 17°C - 濕度: 74%
Pace: 06'18" / 07'03" / 06'52" / 09'47" / 08'47" / 09'54" / 05'42" / 07'34" / 08'36" / 10'12" / 07'11" / 05'55" / 07'56" / 10'17" / 10'53" / 06'31" / 06'06" / 06'19" / 05'34" / 05'19" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'51") | 992 / 992 |
2 | | 07'01" (+01'38") | 1002 / 1995 |
3 | | 06'54" (+01'31") | 1009 / 3004 |
4 | | 09'49" (+04'26") | 995 / 4000 |
5 | | 08'45" (+03'22") | 1002 / 5002 |
6 | | 09'48" (+04'25") | 1009 / 6012 |
7 | | 05'44" (+00'21") | 994 / 7006 |
8 | | 07'31" (+02'08") | 1005 / 8012 |
9 | | 08'36" (+03'13") | 1010 / 9022 |
10 | | 10'12" (+04'49") | 1002 / 10025 |
11 | | 07'09" (+01'46") | 1003 / 11029 |
12 | | 05'51" (+00'28") | 1000 / 12029 |
13 | | 08'10" (+02'47") | 998 / 13028 |
14 | | 10'14" (+04'51") | 1000 / 14029 |
15 | | 10'45" (+05'22") | 1003 / 15032 |
16 | | 06'31" (+01'08") | 999 / 16031 |
17 | | 06'03" (+00'40") | 1010 / 17042 |
18 | | 06'14" (+00'51") | 997 / 18040 |
19 | | 05'23" | 1012 / 19052 |
20 | | 05'33" (+00'10") | 994 / 20047 |
21 | | 06'02" (+00'39") | 701 / 20748 |
3月累積里程 : 77.23 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 07'03" | 00:13'21" |
3 | 06'52" | 00:20'13" |
4 | 09'47" | 00:30'00" |
5 | 08'47" | 00:38'47" |
6 | 09'54" | 00:48'41" |
7 | 05'42" | 00:54'23" |
8 | 07'34" | 01:01'57" |
9 | 08'36" | 01:10'33" |
10 | 10'12" | 01:20'45" |
11 | 07'11" | 01:27'56" |
12 | 05'55" | 01:33'51" |
13 | 07'56" | 01:41'47" |
14 | 10'17" | 01:52'04" |
15 | 10'53" | 02:02'57" |
16 | 06'31" | 02:09'28" |
17 | 06'06" | 02:15'34" |
18 | 06'19" | 02:21'53" |
19 | 05'34" | 02:27'27" |
20 | 05'19" | 02:32'46" |
20.7 | 05'59" | 02:37'15" |