8.4 km | 00:59:39 | 07:06/km日期: 2021-07-24 21:09 - 卡路里: 647 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(4)
Pace: 06'06" / 06'12" / 10'01" / 06'29" / 11'15" / 06'46" / 08'22" / 05'40" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'26") | 1000 / 1000 |
2 | | 06'11" (+00'31") | 1000 / 2000 |
3 | | 07'34" (+01'54") | 1000 / 3000 |
4 | | 06'29" (+00'49") | 1000 / 4000 |
5 | | 08'22" (+02'42") | 1000 / 5000 |
6 | | 06'45" (+01'05") | 1000 / 6000 |
7 | | 08'21" (+02'41") | 1000 / 7000 |
8 | | 05'40" | 1000 / 8000 |
9 | | 10'16" (+04'36") | 400 / 8400 |
7月累積里程 :
34.69 km Mizuno美津濃 WAVE SPACER DYNA 2 累積 :
5971.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'12" | 00:12'18" |
3 | 10'01" | 00:22'19" |
4 | 06'29" | 00:28'48" |
5 | 11'15" | 00:40'03" |
6 | 06'46" | 00:46'49" |
7 | 08'22" | 00:55'11" |
8 | 05'40" | 01:00'51" |
8.4 | 10'14" | 01:04'57" |