20.8 km | 01:48:54 | 05:14/km日期: 2015-03-29 06:42 - 總爬升: 463 m - 卡路里: 1030 Cal - 溫度: 19°C - 濕度: 71%
Pace: 03'52" / 04'02" / 06'47" / 07'45" / 04'16" / 14'30" / 03'12" / 03'41" / 03'10" / 03'27" / 11'02" / 02'56" / 03'34" / 03'13" / 02'20" / 02'54" / 06'28" / 06'01" / 06'03" / 04'39" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'50" (+01'30") | 993 / 993 |
2 | | 04'01" (+01'41") | 997 / 1990 |
3 | | 06'42" (+04'22") | 1000 / 2991 |
4 | | 07'47" (+05'27") | 1002 / 3994 |
5 | | 04'16" (+01'56") | 1011 / 5006 |
6 | | 14'28" (+12'08") | 1001 / 6008 |
7 | | 03'13" (+00'53") | 993 / 7001 |
8 | | 03'38" (+01'18") | 1013 / 8015 |
9 | | 03'13" (+00'53") | 1002 / 9017 |
10 | | 03'26" (+01'06") | 999 / 10017 |
11 | | 10'53" (+08'33") | 1012 / 11030 |
12 | | 02'55" (+00'35") | 996 / 12027 |
13 | | 03'40" (+01'20") | 1008 / 13035 |
14 | | 03'06" (+00'46") | 1003 / 14039 |
15 | | 02'20" | 1008 / 15047 |
16 | | 03'04" (+00'44") | 1001 / 16048 |
17 | | 06'26" (+04'06") | 1002 / 17051 |
18 | | 06'02" (+03'42") | 998 / 18050 |
19 | | 05'55" (+03'35") | 1016 / 19066 |
20 | | 04'44" (+02'24") | 1003 / 20069 |
21 | | 06'22" (+04'02") | 732 / 20801 |
3月累積里程 : 122.30 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'52" | 00:03'52" |
2 | 04'02" | 00:07'54" |
3 | 06'47" | 00:14'41" |
4 | 07'45" | 00:22'26" |
5 | 04'16" | 00:26'42" |
6 | 14'30" | 00:41'12" |
7 | 03'12" | 00:44'24" |
8 | 03'41" | 00:48'05" |
9 | 03'10" | 00:51'15" |
10 | 03'27" | 00:54'42" |
11 | 11'02" | 01:05'44" |
12 | 02'56" | 01:08'40" |
13 | 03'34" | 01:12'14" |
14 | 03'13" | 01:15'27" |
15 | 02'20" | 01:17'47" |
16 | 02'54" | 01:20'41" |
17 | 06'28" | 01:27'09" |
18 | 06'01" | 01:33'10" |
19 | 06'03" | 01:39'13" |
20 | 04'39" | 01:43'52" |
20.8 | 06'16" | 01:48'54" |