22.3 km | 02:17:40 | 06:10/km日期: 2015-03-28 07:30 - 總爬升: 265 m - 卡路里: 1724 Cal - 溫度: 16°C - 濕度: 74%
Pace: 07'19" / 06'26" / 06'07" / 06'03" / 05'51" / 05'59" / 06'07" / 06'08" / 06'08" / 04'02" / 05'51" / 05'42" / 06'05" / 05'21" / 05'58" / 06'12" / 06'14" / 06'13" / 06'11" / 06'06" / 06'15" / 06'04" / 19'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+03'20") | 954 / 954 |
2 | | 06'23" (+02'23") | 993 / 1947 |
3 | | 06'06" (+02'06") | 1001 / 2948 |
4 | | 06'02" (+02'02") | 1002 / 3951 |
5 | | 05'51" (+01'51") | 1002 / 4953 |
6 | | 06'02" (+02'02") | 1009 / 5962 |
7 | | 06'04" (+02'04") | 1001 / 6964 |
8 | | 06'11" (+02'11") | 1006 / 7971 |
9 | | 06'06" (+02'06") | 994 / 8965 |
10 | | 04'00" | 1002 / 9967 |
11 | | 05'54" (+01'54") | 1007 / 10974 |
12 | | 05'41" (+01'41") | 998 / 11973 |
13 | | 06'00" (+02'00") | 999 / 12973 |
14 | | 05'23" (+01'23") | 1006 / 13979 |
15 | | 06'02" (+02'02") | 1004 / 14984 |
16 | | 06'07" (+02'07") | 992 / 15977 |
17 | | 06'14" (+02'14") | 1002 / 16979 |
18 | | 06'17" (+02'17") | 1006 / 17986 |
19 | | 06'07" (+02'07") | 1009 / 18995 |
20 | | 06'08" (+02'08") | 1006 / 20001 |
21 | | 06'15" (+02'15") | 999 / 21001 |
22 | | 06'01" (+02'01") | 989 / 21990 |
23 | | 18'45" (+14'45") | 287 / 22278 |
新北市張志雄