8.1 km | 00:55:21 | 06:48/km日期: 2021-07-21 04:57 - 卡路里: 555 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 10'05" / 06'24" / 05'54" / 05'50" / 06'01" / 05'52" / 05'53" / 07'20" / 11'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'42" (+04'53") | 1000 / 1000 |
2 | | 06'24" (+00'35") | 1000 / 2000 |
3 | | 05'54" (+00'05") | 1000 / 3000 |
4 | | 05'49" | 1000 / 4000 |
5 | | 06'01" (+00'12") | 1000 / 5000 |
6 | | 05'52" (+00'03") | 1000 / 6000 |
7 | | 05'52" (+00'03") | 1000 / 7000 |
8 | | 07'20" (+01'31") | 1000 / 8000 |
9 | | 11'38" (+05'49") | 122 / 8122 |
7月累積里程 : 212.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'05" | 00:10'05" |
2 | 06'24" | 00:16'29" |
3 | 05'54" | 00:22'23" |
4 | 05'50" | 00:28'13" |
5 | 06'01" | 00:34'14" |
6 | 05'52" | 00:40'06" |
7 | 05'53" | 00:45'59" |
8 | 07'20" | 00:53'19" |
8.1 | 11'36" | 00:54'44" |