10.1 km | 01:06:21 | 06:32/km日期: 2021-07-20 19:30 - 卡路里: 621 Cal - 平均步頻: 163 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'23" / 06'24" / 06'17" / 06'25" / 06'25" / 06'55" / 06'45" / 06'44" / 06'34" / 06'06" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'13") | 1004 / 1004 |
2 | | 06'20" (+00'12") | 994 / 1999 |
3 | | 06'17" (+00'09") | 1014 / 3014 |
4 | | 06'27" (+00'19") | 993 / 4007 |
5 | | 06'27" (+00'19") | 1010 / 5017 |
6 | | 06'50" (+00'42") | 995 / 6013 |
7 | | 06'48" (+00'40") | 1008 / 7021 |
8 | | 06'42" (+00'34") | 1000 / 8022 |
9 | | 06'33" (+00'25") | 1016 / 9039 |
10 | | 06'08" | 993 / 10033 |
11 | | 06'10" (+00'02") | 140 / 10173 |
7月累積里程 :
101.66 km KIPRUN LONG REPELLENT M 累積 :
1011.6 kmAndroid - blackshark DLT-H0 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'24" | 00:12'47" |
3 | 06'17" | 00:19'04" |
4 | 06'25" | 00:25'29" |
5 | 06'25" | 00:31'54" |
6 | 06'55" | 00:38'49" |
7 | 06'45" | 00:45'34" |
8 | 06'44" | 00:52'18" |
9 | 06'34" | 00:58'52" |
10 | 06'06" | 01:04'58" |
10.2 | 06'08" | 01:06'02" |