10.2 km | 01:00:36 | 05:58/km日期: 2021-07-19 05:44 - 卡路里: 889 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 73%
Pace: 06'33" / 05'51" / 05'52" / 05'49" / 05'53" / 05'53" / 05'59" / 05'58" / 05'53" / 05'51" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'45") | 1000 / 1000 |
2 | | 05'51" (+00'03") | 1000 / 2000 |
3 | | 05'51" (+00'03") | 1000 / 3000 |
4 | | 05'48" | 1000 / 4000 |
5 | | 05'53" (+00'05") | 1000 / 5000 |
6 | | 05'52" (+00'04") | 1000 / 6000 |
7 | | 05'58" (+00'10") | 1000 / 7000 |
8 | | 05'57" (+00'09") | 1000 / 8000 |
9 | | 05'53" (+00'05") | 1000 / 9000 |
10 | | 05'50" (+00'02") | 1000 / 10000 |
11 | | 06'51" (+01'03") | 157 / 10157 |
7月累積里程 : 132.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'51" | 00:12'24" |
3 | 05'52" | 00:18'16" |
4 | 05'49" | 00:24'05" |
5 | 05'53" | 00:29'58" |
6 | 05'53" | 00:35'51" |
7 | 05'59" | 00:41'50" |
8 | 05'58" | 00:47'48" |
9 | 05'53" | 00:53'41" |
10 | 05'51" | 00:59'32" |
10.2 | 06'52" | 01:00'37" |