18.4 km | 04:06:44 | 13:25/km日期: 2021-07-18 05:50 - 總爬升: 648 m - 卡路里: 993 Cal - 平均步頻: 2 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 16'26" / 14'02" / 08'36" / 06'20" / 11'59" / 18'35" / 16'02" / 06'38" / 13'18" / 08'47" / 18'07" / 15'46" / 15'41" / 19'34" / 13'03" / 11'31" / 11'22" / 14'24" / 16'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'20" (+10'03") | 988 / 988 |
2 | | 14'01" (+07'44") | 1003 / 1991 |
3 | | 08'46" (+02'29") | 1008 / 3000 |
4 | | 06'17" | 1007 / 4008 |
5 | | 11'49" (+05'32") | 989 / 4997 |
6 | | 18'44" (+12'27") | 1017 / 6014 |
7 | | 15'49" (+09'32") | 1005 / 7020 |
8 | | 06'27" (+00'10") | 1099 / 8119 |
9 | | 13'23" (+07'06") | 1033 / 9153 |
10 | | 10'27" (+04'10") | 998 / 10152 |
11 | | 17'37" (+11'20") | 1005 / 11157 |
12 | | 16'13" (+09'56") | 992 / 12150 |
13 | | 15'46" (+09'29") | 1012 / 13163 |
14 | | 18'24" (+12'07") | 992 / 14155 |
15 | | 13'09" (+06'52") | 1002 / 15158 |
16 | | 11'23" (+05'06") | 1010 / 16169 |
17 | | 11'47" (+05'30") | 1004 / 17173 |
18 | | 14'20" (+08'03") | 997 / 18170 |
19 | | 10'27" (+04'10") | 387 / 18558 |
7月累積里程 : 49.76 km
Android - LGE LM-Q630 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'26" | 00:16'26" |
2 | 14'02" | 00:30'28" |
3 | 08'36" | 00:39'04" |
4 | 06'20" | 00:45'24" |
5 | 11'59" | 00:57'23" |
6 | 18'35" | 01:15'58" |
7 | 16'02" | 01:32'00" |
8 | 06'38" | 01:38'38" |
9 | 13'18" | 01:51'56" |
10 | 08'47" | 02:00'43" |
11 | 18'07" | 02:18'50" |
12 | 15'46" | 02:34'36" |
13 | 15'41" | 02:50'17" |
14 | 19'34" | 03:09'51" |
15 | 13'03" | 03:22'54" |
16 | 11'31" | 03:34'25" |
17 | 11'22" | 03:45'47" |
18 | 14'24" | 04:00'11" |
18.6 | 11'13" | 04:06'27" |