7.3 km | 00:47:36 | 06:29/km日期: 2021-05-15 06:08 - 卡路里: 628 Cal - 平均步頻: 176
Pace: 07'32" / 07'09" / 07'25" / 06'08" / 05'49" / 05'46" / 05'45" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'46") | 1000 / 1000 |
2 | | 07'08" (+01'23") | 1000 / 2000 |
3 | | 07'25" (+01'40") | 1000 / 3000 |
4 | | 06'07" (+00'22") | 1000 / 4000 |
5 | | 05'48" (+00'03") | 1000 / 5000 |
6 | | 05'45" | 1000 / 6000 |
7 | | 05'45" | 1000 / 7000 |
8 | | 06'09" (+00'24") | 331 / 7331 |
5月累積里程 : 67.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'09" | 00:14'41" |
3 | 07'25" | 00:22'06" |
4 | 06'08" | 00:28'14" |
5 | 05'49" | 00:34'03" |
6 | 05'46" | 00:39'49" |
7 | 05'45" | 00:45'34" |
7.3 | 06'10" | 00:47'37" |