22.1 km | 02:05:38 | 05:40/km日期: 2014-12-28 05:45 - 總爬升: 117 m - 卡路里: 1255 Cal - 溫度: 13°C - 濕度: 94%
Pace: 06'06" / 05'33" / 05'41" / 05'25" / 05'25" / 05'41" / 05'49" / 05'49" / 05'37" / 05'50" / 05'45" / 05'45" / 05'49" / 05'05" / 05'17" / 05'45" / 05'45" / 04'53" / 05'57" / 05'45" / 05'54" / 06'09" / 07'04" /
12月累積里程 :
269.07 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'33" | 00:11'39" |
3 | 05'41" | 00:17'20" |
4 | 05'25" | 00:22'45" |
5 | 05'25" | 00:28'10" |
6 | 05'41" | 00:33'51" |
7 | 05'49" | 00:39'40" |
8 | 05'49" | 00:45'29" |
9 | 05'37" | 00:51'06" |
10 | 05'50" | 00:56'56" |
11 | 05'45" | 01:02'41" |
12 | 05'45" | 01:08'26" |
13 | 05'49" | 01:14'15" |
14 | 05'05" | 01:19'20" |
15 | 05'17" | 01:24'37" |
16 | 05'45" | 01:30'22" |
17 | 05'45" | 01:36'07" |
18 | 04'53" | 01:41'00" |
19 | 05'57" | 01:46'57" |
20 | 05'45" | 01:52'42" |
21 | 05'54" | 01:58'36" |
22 | 06'09" | 02:04'45" |
22.1 | 07'01" | 02:05'38" |