20.9 km | 01:58:28 | 05:39/km日期: 2014-11-29 05:40 - 卡路里: 1185 Cal - 溫度: 21°C - 濕度: 94%
Pace: 05'57" / 05'52" / 05'45" / 05'49" / 05'48" / 05'41" / 05'33" / 05'37" / 05'24" / 05'37" / 05'33" / 05'29" / 05'37" / 05'40" / 05'41" / 05'45" / 05'37" / 05'44" / 05'37" / 05'25" / 05'49" /
11月累積里程 :
252.82 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'52" | 00:11'49" |
3 | 05'45" | 00:17'34" |
4 | 05'49" | 00:23'23" |
5 | 05'48" | 00:29'11" |
6 | 05'41" | 00:34'52" |
7 | 05'33" | 00:40'25" |
8 | 05'37" | 00:46'02" |
9 | 05'24" | 00:51'26" |
10 | 05'37" | 00:57'03" |
11 | 05'33" | 01:02'36" |
12 | 05'29" | 01:08'05" |
13 | 05'37" | 01:13'42" |
14 | 05'40" | 01:19'22" |
15 | 05'41" | 01:25'03" |
16 | 05'45" | 01:30'48" |
17 | 05'37" | 01:36'25" |
18 | 05'44" | 01:42'09" |
19 | 05'37" | 01:47'46" |
20 | 05'25" | 01:53'11" |
20.9 | 05'49" | 01:58'28" |