15.2 km | 01:26:45 | 05:42/km日期: 2015-03-25 03:52 - 天氣: 有点娘 - 卡路里: 878 Cal - 總步數: 15168 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 78%
Pace: 06'19" / 06'04" / 05'52" / 05'48" / 05'44" / 05'34" / 05'39" / 05'44" / 05'42" / 05'24" / 05'32" / 05'27" / 05'38" / 05'31" / 05'29" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'55") | 1011 / 1011 | 172 / 91 |
2 | | 06'01" (+00'38") | 997 / 2008 | 173 / 96 |
3 | | 05'51" (+00'28") | 1000 / 3008 | 172 / 98 |
4 | | 05'50" (+00'27") | 1002 / 4011 | 172 / 99 |
5 | | 05'43" (+00'20") | 991 / 5003 | 172 / 101 |
6 | | 05'32" (+00'09") | 1005 / 6008 | 172 / 104 |
7 | | 05'41" (+00'18") | 992 / 7001 | 172 / 101 |
8 | | 05'46" (+00'23") | 1004 / 8006 | 173 / 99 |
9 | | 05'41" (+00'18") | 1002 / 9008 | 174 / 100 |
10 | | 05'23" | 1001 / 10009 | 175 / 105 |
11 | | 05'30" (+00'07") | 991 / 11001 | 178 / 101 |
12 | | 05'27" (+00'04") | 998 / 12000 | 179 / 101 |
13 | | 05'38" (+00'15") | 1008 / 13008 | 178 / 99 |
14 | | 05'32" (+00'09") | 998 / 14006 | 178 / 101 |
15 | | 05'28" (+00'05") | 1001 / 15007 | 177 / 102 |
16 | | 06'12" (+00'49") | 198 / 15206 | 173 / 92 |
3月累積里程 : 178.17 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'04" | 00:12'23" |
3 | 05'52" | 00:18'15" |
4 | 05'48" | 00:24'03" |
5 | 05'44" | 00:29'47" |
6 | 05'34" | 00:35'21" |
7 | 05'39" | 00:41'00" |
8 | 05'44" | 00:46'44" |
9 | 05'42" | 00:52'26" |
10 | 05'24" | 00:57'50" |
11 | 05'32" | 01:03'22" |
12 | 05'27" | 01:08'49" |
13 | 05'38" | 01:14'27" |
14 | 05'31" | 01:19'58" |
15 | 05'29" | 01:25'27" |
15.2 | 06'16" | 01:26'45" |