5.3 km | 00:27:32 | 05:14/km日期: 2013-04-29 05:32 - 總爬升: 110 m - 卡路里: 269 Cal - 溫度: 20°C - 濕度: 89%
Pace: 05'27" / 04'58" / 05'15" / 04'42" / 04'35" / 09'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+01'33") | 215 / 215 |
2 | | 05'48" (+02'01") | 215 / 430 |
3 | | 05'39" (+01'52") | 215 / 645 |
4 | | 05'57" (+02'10") | 215 / 861 |
5 | | 05'43" (+01'56") | 215 / 1076 |
6 | | 05'20" (+01'33") | 215 / 1291 |
7 | | 05'25" (+01'38") | 215 / 1507 |
8 | | 05'43" (+01'56") | 215 / 1722 |
9 | | 05'43" (+01'56") | 215 / 1937 |
10 | | 05'34" (+01'47") | 215 / 2153 |
11 | | 05'39" (+01'52") | 215 / 2368 |
12 | | 05'39" (+01'52") | 215 / 2583 |
13 | | 05'11" (+01'24") | 215 / 2799 |
14 | | 05'01" (+01'14") | 215 / 3014 |
15 | | 03'47" | 215 / 3229 |
16 | | 04'54" (+01'07") | 2029 / 5259 |
4月累積里程 : 53.62 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'58" | 00:10'25" |
3 | 05'15" | 00:15'40" |
4 | 04'42" | 00:20'22" |
5 | 04'35" | 00:24'57" |
5.3 | 09'58" | 00:27'32" |