42.0 km | 04:40:05 | 06:40/km日期: 2015-03-22 06:01 - 總爬升: 403 m - 卡路里: 2 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'56" / 07'04" / 05'57" / 07'03" / 05'59" / 05'47" / 05'30" / 06'00" / 05'41" / 05'35" / 06'05" / 05'33" / 05'38" / 05'38" / 06'48" / 05'52" / 06'39" / 06'28" / 05'34" / 05'47" / 05'40" / 06'43" / 06'57" / 06'21" / 07'21" / 06'14" / 05'47" / 06'57" / 05'35" / 06'03" / 06'04" / 08'11" / 06'37" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'24") | 1000 / 1000 |
2 | | 07'00" (+01'29") | 1009 / 2010 |
3 | | 05'59" (+00'28") | 992 / 3002 |
4 | | 06'58" (+01'27") | 1011 / 4014 |
5 | | 06'02" (+00'31") | 1005 / 5019 |
6 | | 05'47" (+00'16") | 1001 / 6020 |
7 | | 05'32" (+00'01") | 1002 / 7022 |
8 | | 05'59" (+00'28") | 998 / 8021 |
9 | | 05'38" (+00'07") | 1000 / 9021 |
10 | | 05'36" (+00'05") | 1008 / 10030 |
11 | | 05'58" (+00'27") | 1015 / 11046 |
12 | | 05'38" (+00'07") | 995 / 12041 |
13 | | 05'35" (+00'04") | 1014 / 13056 |
14 | | 05'36" (+00'05") | 1001 / 14057 |
15 | | 06'52" (+01'21") | 1002 / 15060 |
16 | | 05'51" (+00'20") | 1003 / 16063 |
17 | | 06'42" (+01'11") | 1001 / 17065 |
18 | | 06'23" (+00'52") | 1011 / 18077 |
19 | | 05'31" | 991 / 19069 |
20 | | 05'41" (+00'10") | 1012 / 20081 |
21 | | 05'43" (+00'12") | 1006 / 21087 |
22 | | 06'47" (+01'16") | 1007 / 22095 |
23 | | 07'01" (+01'30") | 992 / 23087 |
24 | | 06'19" (+00'48") | 1017 / 24104 |
25 | | 07'16" (+01'45") | 991 / 25095 |
26 | | 06'23" (+00'52") | 1007 / 26103 |
27 | | 06'16" (+00'45") | 1004 / 27107 |
28 | | 06'15" (+00'44") | 1010 / 28118 |
29 | | 05'42" (+00'11") | 998 / 29116 |
30 | | 06'00" (+00'29") | 999 / 30115 |
31 | | 08'11" (+02'40") | 1007 / 31122 |
32 | | 05'55" (+00'24") | 1014 / 32137 |
33 | | 06'41" (+01'10") | 1001 / 33138 |
34 | | 05'59" (+00'28") | 378 / 33517 |
3月累積里程 : 320.62 km
Android - samsung SGH-N075T 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'04" | 00:14'00" |
3 | 05'57" | 00:19'57" |
4 | 07'03" | 00:27'00" |
5 | 05'59" | 00:32'59" |
6 | 05'47" | 00:38'46" |
7 | 05'30" | 00:44'16" |
8 | 06'00" | 00:50'16" |
9 | 05'41" | 00:55'57" |
10 | 05'35" | 01:01'32" |
11 | 06'05" | 01:07'37" |
12 | 05'33" | 01:13'10" |
13 | 05'38" | 01:18'48" |
14 | 05'38" | 01:24'26" |
15 | 06'48" | 01:31'14" |
16 | 05'52" | 01:37'06" |
17 | 06'39" | 01:43'45" |
18 | 06'28" | 01:50'13" |
19 | 05'34" | 01:55'47" |
20 | 05'47" | 02:01'34" |
21 | 05'40" | 02:07'14" |
22 | 06'43" | 02:13'57" |
23 | 06'57" | 02:20'54" |
24 | 06'21" | 02:27'15" |
25 | 07'21" | 02:34'36" |
26 | 06'14" | 02:40'50" |
27 | 05'47" | 02:46'37" |
28 | 06'57" | 02:53'34" |
29 | 05'35" | 02:59'09" |
30 | 06'03" | 03:05'12" |
31 | 06'04" | 03:11'16" |
32 | 08'11" | 03:19'27" |
33 | 06'37" | 03:26'04" |
33.5 | 05'49" | 03:29'05" |