42.3 km | 04:45:39 | 06:45/km日期: 2015-03-22 06:04 - 總爬升: 478 m - 地點: 跑三校 - 卡路里: 2268 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'33" / 08'22" / 06'44" / 06'37" / 06'24" / 05'57" / 06'20" / 05'58" / 05'20" / 05'34" / 05'42" / 05'37" / 05'32" / 05'49" / 07'19" / 06'04" / 07'30" / 06'08" / 05'44" / 05'54" / 06'13" / 06'48" / 07'21" / 06'17" / 07'34" / 07'05" / 05'56" / 06'58" / 06'34" / 05'53" / 07'43" / 06'26" / 06'41" / 08'04" / 07'29" / 09'54" / 07'21" / 08'44" / 07'28" / 06'56" / 06'47" / 06'53" / 17'31" / 14'10" /
3月累積里程 : 102.13 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 08'22" | 00:14'55" |
3 | 06'44" | 00:21'39" |
4 | 06'37" | 00:28'16" |
5 | 06'24" | 00:34'40" |
6 | 05'57" | 00:40'37" |
7 | 06'20" | 00:46'57" |
8 | 05'58" | 00:52'55" |
9 | 05'20" | 00:58'15" |
10 | 05'34" | 01:03'49" |
11 | 05'42" | 01:09'31" |
12 | 05'37" | 01:15'08" |
13 | 05'32" | 01:20'40" |
14 | 05'49" | 01:26'29" |
15 | 07'19" | 01:33'48" |
16 | 06'04" | 01:39'52" |
17 | 07'30" | 01:47'22" |
18 | 06'08" | 01:53'30" |
19 | 05'44" | 01:59'14" |
20 | 05'54" | 02:05'08" |
21 | 06'13" | 02:11'21" |
22 | 06'48" | 02:18'09" |
23 | 07'21" | 02:25'30" |
24 | 06'17" | 02:31'47" |
25 | 07'34" | 02:39'21" |
26 | 07'05" | 02:46'26" |
27 | 05'56" | 02:52'22" |
28 | 06'58" | 02:59'20" |
29 | 06'34" | 03:05'54" |
30 | 05'53" | 03:11'47" |
31 | 07'43" | 03:19'30" |
32 | 06'26" | 03:25'56" |
33 | 06'41" | 03:32'37" |
34 | 08'04" | 03:40'41" |
35 | 07'29" | 03:48'10" |
36 | 09'54" | 03:58'04" |
37 | 07'21" | 04:05'25" |
38 | 08'44" | 04:14'09" |
39 | 07'28" | 04:21'37" |
40 | 06'56" | 04:28'33" |
41 | 06'47" | 04:35'20" |
42 | 06'53" | 04:42'13" |
43 | 17'31" | 04:59'44" |
43.3 | 15'35" | 05:03'59" |