21.7 km | 02:46:18 | 07:40/km日期: 2015-03-22 06:01 - 總爬升: 125 m - 地點: 跑三校 - 卡路里: 1639 Cal - 溫度: 23°C - 濕度: 88%
Pace: 07'07" / 07'36" / 06'30" / 06'40" / 06'01" / 05'47" / 06'08" / 07'33" / 06'39" / 07'02" / 09'14" / 07'01" / 06'56" / 09'34" / 10'26" / 07'50" / 10'23" / 08'39" / 07'37" / 08'02" / 08'01" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'20") | 991 / 991 |
2 | | 07'36" (+01'51") | 1009 / 2000 |
3 | | 06'28" (+00'43") | 1003 / 3004 |
4 | | 06'38" (+00'53") | 1004 / 4008 |
5 | | 06'02" (+00'17") | 1011 / 5020 |
6 | | 05'45" | 1000 / 6020 |
7 | | 06'44" (+00'59") | 995 / 7015 |
8 | | 06'53" (+01'08") | 1013 / 8028 |
9 | | 06'43" (+00'58") | 1003 / 9032 |
10 | | 08'25" (+02'40") | 1008 / 10040 |
11 | | 07'44" (+01'59") | 1006 / 11047 |
12 | | 07'02" (+01'17") | 994 / 12041 |
13 | | 06'56" (+01'11") | 1002 / 13044 |
14 | | 10'25" (+04'40") | 1015 / 14059 |
15 | | 09'34" (+03'49") | 1005 / 15065 |
16 | | 08'01" (+02'16") | 1001 / 16066 |
17 | | 10'24" (+04'39") | 994 / 17060 |
18 | | 08'21" (+02'36") | 1008 / 18068 |
19 | | 08'12" (+02'27") | 1005 / 19074 |
20 | | 07'32" (+01'47") | 998 / 20072 |
21 | | 08'07" (+02'22") | 1012 / 21084 |
22 | | 08'01" (+02'16") | 596 / 21681 |
3月累積里程 : 84.79 km
Android - samsung SM-N900 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'36" | 00:14'43" |
3 | 06'30" | 00:21'13" |
4 | 06'40" | 00:27'53" |
5 | 06'01" | 00:33'54" |
6 | 05'47" | 00:39'41" |
7 | 06'08" | 00:45'49" |
8 | 07'33" | 00:53'22" |
9 | 06'39" | 01:00'01" |
10 | 07'02" | 01:07'03" |
11 | 09'14" | 01:16'17" |
12 | 07'01" | 01:23'18" |
13 | 06'56" | 01:30'14" |
14 | 09'34" | 01:39'48" |
15 | 10'26" | 01:50'14" |
16 | 07'50" | 01:58'04" |
17 | 10'23" | 02:08'27" |
18 | 08'39" | 02:17'06" |
19 | 07'37" | 02:24'43" |
20 | 08'02" | 02:32'45" |
21 | 08'01" | 02:40'46" |
21.7 | 08'07" | 02:46'18" |