22.6 km | 03:03:46 | 08:07/km日期: 2015-03-22 06:02 - 總爬升: 306 m - 卡路里: 1221 Cal - 溫度: 23°C - 濕度: 88%
Pace: 07'31" / 08'44" / 08'29" / 10'06" / 07'13" / 06'18" / 07'03" / 07'40" / 06'45" / 09'17" / 10'37" / 08'31" / 06'24" / 06'57" / 09'03" / 07'46" / 07'11" / 09'49" / 10'56" / 08'20" / 07'08" / 07'53" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'23") | 1000 / 1000 |
2 | | 08'43" (+02'36") | 1000 / 2000 |
3 | | 08'14" (+02'07") | 1029 / 3030 |
4 | | 10'16" (+04'09") | 982 / 4012 |
5 | | 07'15" (+01'08") | 994 / 5007 |
6 | | 06'17" (+00'10") | 1014 / 6022 |
7 | | 07'05" (+00'58") | 997 / 7019 |
8 | | 07'38" (+01'31") | 1013 / 8032 |
9 | | 06'36" (+00'29") | 992 / 9025 |
10 | | 09'27" (+03'20") | 1006 / 10031 |
11 | | 10'03" (+03'56") | 1033 / 11065 |
12 | | 08'58" (+02'51") | 985 / 12050 |
13 | | 06'07" | 995 / 13045 |
14 | | 07'10" (+01'03") | 1005 / 14051 |
15 | | 09'17" (+03'10") | 1013 / 15064 |
16 | | 07'29" (+01'22") | 1001 / 16066 |
17 | | 07'11" (+01'04") | 1001 / 17067 |
18 | | 09'53" (+03'46") | 1003 / 18071 |
19 | | 10'48" (+04'41") | 1010 / 19081 |
20 | | 08'09" (+02'02") | 997 / 20079 |
21 | | 07'15" (+01'08") | 1010 / 21090 |
22 | | 08'16" (+02'09") | 996 / 22087 |
23 | | 06'11" (+00'04") | 517 / 22604 |
3月累積里程 : 91.96 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 08'44" | 00:16'15" |
3 | 08'29" | 00:24'44" |
4 | 10'06" | 00:34'50" |
5 | 07'13" | 00:42'03" |
6 | 06'18" | 00:48'21" |
7 | 07'03" | 00:55'24" |
8 | 07'40" | 01:03'04" |
9 | 06'45" | 01:09'49" |
10 | 09'17" | 01:19'06" |
11 | 10'37" | 01:29'43" |
12 | 08'31" | 01:38'14" |
13 | 06'24" | 01:44'38" |
14 | 06'57" | 01:51'35" |
15 | 09'03" | 02:00'38" |
16 | 07'46" | 02:08'24" |
17 | 07'11" | 02:15'35" |
18 | 09'49" | 02:25'24" |
19 | 10'56" | 02:36'20" |
20 | 08'20" | 02:44'40" |
21 | 07'08" | 02:51'48" |
22 | 07'53" | 02:59'41" |
22.6 | 06'45" | 03:03'46" |