22.2 km | 02:54:58 | 07:51/km日期: 2015-03-22 06:01 - 總爬升: 133 m - 卡路里: 1502 Cal - 溫度: 23°C - 濕度: 88%
Pace: 08'12" / 07'59" / 06'23" / 07'51" / 05'56" / 05'18" / 06'19" / 08'36" / 06'30" / 06'17" / 08'39" / 06'31" / 06'47" / 06'49" / 08'19" / 07'11" / 07'42" / 08'43" / 06'28" / 06'15" / 06'54" / 17'24" / 31'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+02'49") | 991 / 991 |
2 | | 07'58" (+02'39") | 1016 / 2008 |
3 | | 06'22" (+01'03") | 1000 / 3009 |
4 | | 07'50" (+02'31") | 1001 / 4010 |
5 | | 05'53" (+00'34") | 1006 / 5016 |
6 | | 05'19" | 994 / 6010 |
7 | | 06'37" (+01'18") | 1014 / 7024 |
8 | | 08'20" (+03'01") | 1009 / 8034 |
9 | | 06'28" (+01'09") | 1000 / 9035 |
10 | | 06'13" (+00'54") | 1000 / 10035 |
11 | | 08'37" (+03'18") | 1004 / 11040 |
12 | | 06'34" (+01'15") | 999 / 12040 |
13 | | 06'45" (+01'26") | 1004 / 13044 |
14 | | 06'46" (+01'27") | 1014 / 14059 |
15 | | 08'22" (+03'03") | 998 / 15057 |
16 | | 07'13" (+01'54") | 1014 / 16071 |
17 | | 07'40" (+02'21") | 991 / 17063 |
18 | | 08'37" (+03'18") | 1004 / 18068 |
19 | | 06'28" (+01'09") | 1008 / 19077 |
20 | | 06'13" (+00'54") | 998 / 20075 |
21 | | 07'15" (+01'56") | 1008 / 21083 |
22 | | 18'57" (+13'38") | 998 / 22081 |
23 | | 33'38" (+28'19") | 166 / 22248 |
3月累積里程 :
22.25 km ASICS CYBERRACER TS 累積 :
1269.9 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'59" | 00:16'11" |
3 | 06'23" | 00:22'34" |
4 | 07'51" | 00:30'25" |
5 | 05'56" | 00:36'21" |
6 | 05'18" | 00:41'39" |
7 | 06'19" | 00:47'58" |
8 | 08'36" | 00:56'34" |
9 | 06'30" | 01:03'04" |
10 | 06'17" | 01:09'21" |
11 | 08'39" | 01:18'00" |
12 | 06'31" | 01:24'31" |
13 | 06'47" | 01:31'18" |
14 | 06'49" | 01:38'07" |
15 | 08'19" | 01:46'26" |
16 | 07'11" | 01:53'37" |
17 | 07'42" | 02:01'19" |
18 | 08'43" | 02:10'02" |
19 | 06'28" | 02:16'30" |
20 | 06'15" | 02:22'45" |
21 | 06'54" | 02:29'39" |
22 | 17'24" | 02:47'03" |
22.2 | 31'52" | 02:54'58" |