16.7 km | 01:54:10 | 06:51/km日期: 2015-03-22 06:03 - 總爬升: 207 m - 地點: 跑三校21Km - 卡路里: 779 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'54" / 06'42" / 09'43" / 04'44" / 09'30" / 05'50" / 04'33" / 05'30" / 05'58" / 07'12" / 06'31" / 05'57" / 06'22" / 06'51" / 09'28" / 08'12" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'17") | 1005 / 1005 |
2 | | 05'50" (+00'16") | 663 / 1669 |
3 | | 06'35" (+01'01") | 1124 / 2794 |
4 | | 08'27" (+02'53") | 877 / 3671 |
5 | | 06'07" (+00'33") | 1027 / 4699 |
6 | | 06'48" (+01'14") | 977 / 5677 |
7 | | 07'15" (+01'41") | 1000 / 6677 |
8 | | 05'34" | 1003 / 7681 |
9 | | 05'36" (+00'02") | 1013 / 8694 |
10 | | 07'55" (+02'21") | 1086 / 9780 |
11 | | 05'59" (+00'25") | 924 / 10704 |
12 | | 06'08" (+00'34") | 996 / 11701 |
13 | | 06'32" (+00'58") | 1090 / 12791 |
14 | | 05'47" (+00'13") | 927 / 13719 |
15 | | 09'20" (+03'46") | 1008 / 14728 |
16 | | 08'33" (+02'59") | 1117 / 15845 |
17 | | 06'33" (+00'59") | 808 / 16653 |
3月累積里程 : 34.27 km
Android - Sony D2533 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'42" | 00:13'36" |
3 | 09'43" | 00:23'19" |
4 | 04'44" | 00:28'03" |
5 | 09'30" | 00:37'33" |
6 | 05'50" | 00:43'23" |
7 | 04'33" | 00:47'56" |
8 | 05'30" | 00:53'26" |
9 | 05'58" | 00:59'24" |
10 | 07'12" | 01:06'36" |
11 | 06'31" | 01:13'07" |
12 | 05'57" | 01:19'04" |
13 | 06'22" | 01:25'26" |
14 | 06'51" | 01:32'17" |
15 | 09'28" | 01:41'45" |
16 | 08'12" | 01:49'57" |
16.7 | 06'27" | 01:54'10" |