21.7 km | 02:11:11 | 06:03/km日期: 2015-03-22 06:01 - 總爬升: 167 m - 卡路里: 1521 Cal - 溫度: 23°C - 濕度: 88%
Pace: 07'04" / 07'05" / 05'56" / 06'08" / 06'04" / 05'25" / 05'38" / 05'42" / 05'39" / 05'34" / 05'44" / 05'39" / 05'42" / 06'07" / 07'06" / 06'11" / 06'49" / 06'04" / 05'44" / 05'49" / 05'56" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'41") | 1003 / 1003 |
2 | | 07'04" (+01'43") | 1002 / 2005 |
3 | | 05'57" (+00'36") | 994 / 3000 |
4 | | 06'07" (+00'46") | 1016 / 4016 |
5 | | 06'05" (+00'44") | 999 / 5016 |
6 | | 05'21" | 1004 / 6020 |
7 | | 05'34" (+00'13") | 1009 / 7029 |
8 | | 05'42" (+00'21") | 999 / 8029 |
9 | | 05'43" (+00'22") | 1006 / 9035 |
10 | | 05'33" (+00'12") | 1004 / 10040 |
11 | | 05'41" (+00'20") | 995 / 11035 |
12 | | 05'40" (+00'19") | 1014 / 12050 |
13 | | 05'43" (+00'22") | 999 / 13049 |
14 | | 06'07" (+00'46") | 1015 / 14064 |
15 | | 07'03" (+01'42") | 993 / 15057 |
16 | | 06'17" (+00'56") | 1009 / 16067 |
17 | | 06'50" (+01'29") | 1003 / 17070 |
18 | | 05'57" (+00'36") | 998 / 18069 |
19 | | 05'43" (+00'22") | 1010 / 19080 |
20 | | 05'47" (+00'26") | 1005 / 20085 |
21 | | 05'59" (+00'38") | 995 / 21080 |
22 | | 06'06" (+00'45") | 592 / 21673 |
3月累積里程 :
80.39 km BROOKS Pure Follow 2 BK1101371D762 累積 :
2621.9 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'05" | 00:14'09" |
3 | 05'56" | 00:20'05" |
4 | 06'08" | 00:26'13" |
5 | 06'04" | 00:32'17" |
6 | 05'25" | 00:37'42" |
7 | 05'38" | 00:43'20" |
8 | 05'42" | 00:49'02" |
9 | 05'39" | 00:54'41" |
10 | 05'34" | 01:00'15" |
11 | 05'44" | 01:05'59" |
12 | 05'39" | 01:11'38" |
13 | 05'42" | 01:17'20" |
14 | 06'07" | 01:23'27" |
15 | 07'06" | 01:30'33" |
16 | 06'11" | 01:36'44" |
17 | 06'49" | 01:43'33" |
18 | 06'04" | 01:49'37" |
19 | 05'44" | 01:55'21" |
20 | 05'49" | 02:01'10" |
21 | 05'56" | 02:07'06" |
21.7 | 06'03" | 02:11'11" |