8.9 km | 00:48:01 | 05:22/km日期: 2021-05-12 19:09 - 卡路里: 612 Cal - 平均步頻: 192
Pace: 05'56" / 05'06" / 04'34" / 07'07" / 05'23" / 05'24" / 05'01" / 04'57" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'23") | 1000 / 1000 |
2 | | 05'05" (+00'32") | 1000 / 2000 |
3 | | 04'33" | 1000 / 3000 |
4 | | 07'07" (+02'34") | 1000 / 4000 |
5 | | 05'23" (+00'50") | 1000 / 5000 |
6 | | 05'23" (+00'50") | 1000 / 6000 |
7 | | 05'01" (+00'28") | 1000 / 7000 |
8 | | 04'57" (+00'24") | 1000 / 8000 |
9 | | 04'52" (+00'19") | 936 / 8936 |
5月累積里程 : 145.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'06" | 00:11'02" |
3 | 04'34" | 00:15'36" |
4 | 07'07" | 00:22'43" |
5 | 05'23" | 00:28'06" |
6 | 05'24" | 00:33'30" |
7 | 05'01" | 00:38'31" |
8 | 04'57" | 00:43'28" |
8.9 | 04'52" | 00:48'02" |