10.3 km | 00:58:55 | 05:44/km日期: 2021-07-03 05:59 - 卡路里: 904 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 05'46" / 05'30" / 05'15" / 05'29" / 05'44" / 05'42" / 06'03" / 06'17" / 05'46" / 05'42" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'32") | 1000 / 1000 |
2 | | 05'29" (+00'15") | 1000 / 2000 |
3 | | 05'14" | 1000 / 3000 |
4 | | 05'29" (+00'15") | 1000 / 4000 |
5 | | 05'44" (+00'30") | 1000 / 5000 |
6 | | 05'42" (+00'28") | 1000 / 6000 |
7 | | 06'03" (+00'49") | 1000 / 7000 |
8 | | 06'16" (+01'02") | 1000 / 8000 |
9 | | 05'45" (+00'31") | 1000 / 9000 |
10 | | 05'42" (+00'28") | 1000 / 10000 |
11 | | 06'14" (+01'00") | 270 / 10270 |
7月累積里程 : 132.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'30" | 00:11'16" |
3 | 05'15" | 00:16'31" |
4 | 05'29" | 00:22'00" |
5 | 05'44" | 00:27'44" |
6 | 05'42" | 00:33'26" |
7 | 06'03" | 00:39'29" |
8 | 06'17" | 00:45'46" |
9 | 05'46" | 00:51'32" |
10 | 05'42" | 00:57'14" |
10.3 | 06'16" | 00:58'56" |