8.8 km | 01:07:42 | 07:40/km日期: 2015-03-15 08:08 - 卡路里: 771 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'43" / 06'00" / 08'20" / 07'52" / 07'28" / 05'56" / 05'30" / 11'28" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'11") | 1009 / 1009 |
2 | | 05'59" (+00'29") | 1000 / 2009 |
3 | | 08'26" (+02'56") | 1012 / 3022 |
4 | | 07'44" (+02'14") | 1000 / 4023 |
5 | | 07'25" (+01'55") | 1005 / 5029 |
6 | | 05'56" (+00'26") | 1006 / 6035 |
7 | | 05'30" | 1008 / 7043 |
8 | | 11'24" (+05'54") | 1011 / 8055 |
9 | | 09'51" (+04'21") | 823 / 8878 |
3月累積里程 : 193.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'00" | 00:12'43" |
3 | 08'20" | 00:21'03" |
4 | 07'52" | 00:28'55" |
5 | 07'28" | 00:36'23" |
6 | 05'56" | 00:42'19" |
7 | 05'30" | 00:47'49" |
8 | 11'28" | 00:59'17" |
8.8 | 10'19" | 01:07'42" |