6.1 km | 00:55:03 | 09:02/km日期: 2015-03-18 17:34 - 地點: 新興國小 - 天氣: 熱 - 卡路里: 301 Cal - 溫度: 28°C - 濕度: 54%
Pace: 06'15" / 08'37" / 08'44" / 08'28" / 08'06" / 11'36" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+00'29") | 1000 / 1000 |
2 | | 08'37" (+00'32") | 1000 / 2000 |
3 | | 08'43" (+00'38") | 1000 / 3000 |
4 | | 08'27" (+00'22") | 1000 / 4000 |
5 | | 08'05" | 1000 / 5000 |
6 | | 11'36" (+03'31") | 1000 / 6000 |
7 | | 11'23" (+03'18") | 84 / 6084 |
3月累積里程 :
104.18 km Nike Air Pegasus+ 30 累積 :
1257.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 08'37" | 00:14'52" |
3 | 08'44" | 00:23'36" |
4 | 08'28" | 00:32'04" |
5 | 08'06" | 00:40'10" |
6 | 11'36" | 00:51'46" |
6.1 | 11'24" | 00:52'44" |