5.0 km | 00:29:22 | 05:51/km日期: 2015-03-15 16:11 - 卡路里: 304 Cal - 溫度: 27°C - 濕度: 80%
Pace: 05'10" / 05'27" / 05'44" / 05'51" / 05'57" / 120'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'18") | 453 / 453 |
2 | | 05'28" | 453 / 907 |
3 | | 05'39" (+00'11") | 453 / 1360 |
4 | | 05'59" (+00'31") | 453 / 1814 |
5 | | 06'01" (+00'33") | 453 / 2268 |
6 | | 06'12" (+00'44") | 453 / 2721 |
7 | | 05'57" (+00'29") | 453 / 3175 |
8 | | 06'14" (+00'46") | 453 / 3629 |
9 | | 06'08" (+00'40") | 453 / 4082 |
10 | | 06'05" (+00'37") | 453 / 4536 |
11 | | 05'11" | 9 / 4546 |
3月累積里程 :
79.04 km Adidas Adizero Feather 3 累積 :
328.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'27" | 00:10'37" |
3 | 05'44" | 00:16'21" |
4 | 05'51" | 00:22'12" |
5 | 05'57" | 00:28'09" |
4.5 | -2'-38" | 00:29'21" |