21.0 km | 02:37:09 | 07:29/km日期: 2015-03-15 06:20 - 總爬升: 174 m - 地點: 台北國道 - 天氣: 蔭天 - 卡路里: 866 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'02" / 07'22" / 07'14" / 06'50" / 06'47" / 06'54" / 06'27" / 08'13" / 07'07" / 07'29" / 07'15" / 07'54" / 07'41" / 09'00" / 08'06" / 08'57" / 07'53" / 08'41" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" | 998 / 998 |
2 | | 07'27" (+01'31") | 987 / 1985 |
3 | | 07'12" (+01'16") | 1002 / 2988 |
4 | | 06'45" (+00'49") | 1009 / 3998 |
5 | | 06'51" (+00'55") | 987 / 4985 |
6 | | 06'54" (+00'58") | 1015 / 6001 |
7 | | 06'25" (+00'29") | 987 / 6988 |
8 | | 08'13" (+02'17") | 1011 / 8000 |
9 | | 07'04" (+01'08") | 993 / 8993 |
10 | | 07'26" (+01'30") | 1004 / 9998 |
11 | | 07'19" (+01'23") | 1002 / 11000 |
12 | | 07'50" (+01'54") | 993 / 11993 |
13 | | 07'38" (+01'42") | 1002 / 12996 |
14 | | 08'59" (+03'03") | 1000 / 13996 |
15 | | 08'07" (+02'11") | 999 / 14996 |
16 | | 08'54" (+02'58") | 1001 / 15998 |
17 | | 07'51" (+01'55") | 1000 / 16998 |
18 | | 08'43" (+02'47") | 1001 / 17999 |
19 | | 12'14" (+06'18") | 585 / 18584 |
3月累積里程 : 63.37 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 07'22" | 00:13'24" |
3 | 07'14" | 00:20'38" |
4 | 06'50" | 00:27'28" |
5 | 06'47" | 00:34'15" |
6 | 06'54" | 00:41'09" |
7 | 06'27" | 00:47'36" |
8 | 08'13" | 00:55'49" |
9 | 07'07" | 01:02'56" |
10 | 07'29" | 01:10'25" |
11 | 07'15" | 01:17'40" |
12 | 07'54" | 01:25'34" |
13 | 07'41" | 01:33'15" |
14 | 09'00" | 01:42'15" |
15 | 08'06" | 01:50'21" |
16 | 08'57" | 01:59'18" |
17 | 07'53" | 02:07'11" |
18 | 08'41" | 02:15'52" |
18.6 | 12'03" | 02:22'55" |