21.6 km | 02:56:47 | 08:10/km日期: 2015-03-15 06:19 - 總爬升: 162 m - 卡路里: 1363 Cal - 溫度: 19°C - 濕度: 94%
Pace: 08'25" / 07'40" / 07'16" / 06'56" / 09'46" / 06'37" / 06'38" / 08'00" / 07'05" / 07'39" / 10'50" / 07'48" / 08'15" / 07'48" / 07'57" / 10'13" / 07'22" / 08'19" / 08'09" / 10'32" / 08'00" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'36" (+03'10") | 395 / 395 |
2 | | 07'31" (+01'05") | 407 / 802 |
3 | | 07'53" (+01'27") | 396 / 1199 |
4 | | 07'41" (+01'15") | 398 / 1598 |
5 | | 07'26" (+01'00") | 394 / 1992 |
6 | | 07'19" (+00'53") | 400 / 2393 |
7 | | 07'18" (+00'52") | 412 / 2805 |
8 | | 06'54" (+00'28") | 397 / 3203 |
9 | | 07'03" (+00'37") | 394 / 3597 |
10 | | 06'56" (+00'30") | 403 / 4001 |
11 | | 08'03" (+01'37") | 405 / 4407 |
12 | | 06'39" (+00'13") | 397 / 4804 |
13 | | 12'56" (+06'30") | 402 / 5207 |
14 | | 06'26" | 403 / 5611 |
15 | | 06'38" (+00'12") | 398 / 6010 |
16 | | 06'50" (+00'24") | 399 / 6410 |
17 | | 06'42" (+00'16") | 402 / 6813 |
18 | | 06'34" (+00'08") | 402 / 7215 |
19 | | 09'42" (+03'16") | 392 / 7608 |
20 | | 06'56" (+00'30") | 410 / 8019 |
21 | | 06'52" (+00'26") | 385 / 8404 |
22 | | 07'05" (+00'39") | 399 / 8804 |
23 | | 07'15" (+00'49") | 404 / 9208 |
24 | | 07'23" (+00'57") | 396 / 9605 |
25 | | 08'10" (+01'44") | 411 / 10017 |
26 | | 16'27" (+10'01") | 392 / 10410 |
27 | | 07'07" (+00'41") | 413 / 10823 |
28 | | 07'08" (+00'42") | 397 / 11220 |
29 | | 07'16" (+00'50") | 396 / 11617 |
30 | | 08'34" (+02'08") | 409 / 12026 |
31 | | 07'14" (+00'48") | 391 / 12418 |
32 | | 07'58" (+01'32") | 400 / 12819 |
33 | | 09'55" (+03'29") | 399 / 13218 |
34 | | 07'39" (+01'13") | 400 / 13619 |
35 | | 07'26" (+01'00") | 413 / 14033 |
36 | | 07'34" (+01'08") | 391 / 14424 |
37 | | 08'28" (+02'02") | 406 / 14831 |
38 | | 10'48" (+04'22") | 393 / 15224 |
39 | | 10'58" (+04'32") | 405 / 15629 |
40 | | 07'25" (+00'59") | 397 / 16026 |
41 | | 07'23" (+00'57") | 412 / 16439 |
42 | | 07'29" (+01'03") | 396 / 16835 |
43 | | 08'46" (+02'20") | 400 / 17236 |
44 | | 07'33" (+01'07") | 403 / 17640 |
45 | | 08'12" (+01'46") | 393 / 18033 |
46 | | 07'57" (+01'31") | 396 / 18430 |
47 | | 08'38" (+02'12") | 408 / 18838 |
48 | | 08'40" (+02'14") | 394 / 19233 |
49 | | 11'07" (+04'41") | 410 / 19643 |
50 | | 09'56" (+03'30") | 395 / 20039 |
51 | | 07'17" (+00'51") | 402 / 20441 |
52 | | 07'18" (+00'52") | 397 / 20839 |
53 | | 09'28" (+03'02") | 399 / 21238 |
54 | | 09'32" (+03'06") | 393 / 21631 |
3月累積里程 : 77.63 km
Android - LGE LG-E988 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 07'40" | 00:16'05" |
3 | 07'16" | 00:23'21" |
4 | 06'56" | 00:30'17" |
5 | 09'46" | 00:40'03" |
6 | 06'37" | 00:46'40" |
7 | 06'38" | 00:53'18" |
8 | 08'00" | 01:01'18" |
9 | 07'05" | 01:08'23" |
10 | 07'39" | 01:16'02" |
11 | 10'50" | 01:26'52" |
12 | 07'48" | 01:34'40" |
13 | 08'15" | 01:42'55" |
14 | 07'48" | 01:50'43" |
15 | 07'57" | 01:58'40" |
16 | 10'13" | 02:08'53" |
17 | 07'22" | 02:16'15" |
18 | 08'19" | 02:24'34" |
19 | 08'09" | 02:32'43" |
20 | 10'32" | 02:43'15" |
21 | 08'00" | 02:51'15" |
21.6 | 08'45" | 02:56'47" |