5.0 km | 00:55:42 | 11:05/km日期: 2021-06-18 17:43 - 卡路里: 185 Cal - 平均步頻: 152
Pace: 14'22" / 08'15" / 10'14" / 15'42" / 11'25" / 62'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'19" (+03'04") | 1000 / 1000 |
2 | | 08'15" | 1000 / 2000 |
3 | | 10'13" (+01'58") | 1000 / 3000 |
4 | | 12'57" (+04'42") | 1000 / 4000 |
5 | | 11'25" (+03'10") | 1000 / 5000 |
6 | | 59'57" (+51'42") | 25 / 5025 |
6月累積里程 : 115.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'22" | 00:14'22" |
2 | 08'15" | 00:22'37" |
3 | 10'14" | 00:32'51" |
4 | 15'42" | 00:48'33" |
5 | 11'25" | 00:59'58" |
5.0 | 60'25" | 01:01'31" |