10.6 km | 01:20:19 | 07:34/km日期: 2021-06-17 19:44 - 平均心率: 125 - 卡路里: 597 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 11'38" / 08'58" / 07'02" / 08'16" / 06'46" / 10'01" / 08'46" / 10'22" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'59" (+04'23") | 1000 / 1000 |
| 2 | | 07'02" (+00'26") | 1000 / 2000 |
| 3 | | 07'02" (+00'26") | 1000 / 3000 |
| 4 | | 06'44" (+00'08") | 1000 / 4000 |
| 5 | | 06'46" (+00'10") | 1000 / 5000 |
| 6 | | 06'39" (+00'03") | 1000 / 6000 |
| 7 | | 06'43" (+00'07") | 1000 / 7000 |
| 8 | | 07'33" (+00'57") | 1000 / 8000 |
| 9 | | 10'11" (+03'35") | 1000 / 9000 |
| 10 | | 06'36" | 1000 / 10000 |
| 11 | | 06'36" | 605 / 10605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 : 244.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'38" | 00:11'38" |
| 2 | 08'58" | 00:20'36" |
| 3 | 07'02" | 00:27'38" |
| 4 | 08'16" | 00:35'54" |
| 5 | 06'46" | 00:42'40" |
| 6 | 10'01" | 00:52'41" |
| 7 | 08'46" | 01:01'27" |
| 8 | 10'22" | 01:11'49" |
| 10.6 | 01'45" | 01:16'24" |
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